Skip to main content

CURRENTLY SOLD OUT

Ultimate Guide to Weight Training for Gymnastics: 2nd Edition by Robert G Price (Paperback, 2006)

About this product

About this product

Product Information

This is the most comprehensive and up-to-date gymnastics-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round gymnastics-specific weight-training programs guaranteed to improve your performance and get you results. No other gymnastics book to date has been so well designed, so easy to use, and so committed to weight training. This book will have gymnasts increasing flexibility, strength, and agility enabling the highest level of performance. By following this program you will improve everything from compositions to releases with better overall execution. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

Product Identifiers

Publisher
Price World Enterprises
ISBN-13
9781932549522
eBay Product ID (ePID)
107654705

Product Key Features

Book Title
Ultimate Guide to Weight Training for Gymnastics: 2nd Edition
Author
Robert G Price
Format
Paperback
Language
English
Publication Year
2006
Genre
Sports
Number of Pages
168 Pages

Dimensions

Item Height
180mm
Item Width
255mm
Item Weight
320g

Additional Product Features

Title_Author
Robert G Price
Country/Region of Manufacture
United States

Best Selling in Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)
4.5 out of 5 stars based on 21 product ratings
AU $20.39 New
---- Used
KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)
4.9 out of 5 stars based on 18 product ratings
AU $12.99 New
---- Used
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)
5.0 out of 5 stars based on 6 product ratings
AU $23.99 New
AU $15.39 Used
The Tintin Collection (The Adventures of Tintin - Compact Editions) by Herge (Hardcover, 2015)
4.9 out of 5 stars based on 8 product ratings
AU $180.00 New
---- Used
The Orthodox Study Bible, Hardcover: Ancient Christianity Speaks to Today's World (Hardcover, 2008)
4.7 out of 5 stars based on 7 product ratings
AU $63.49 New
---- Used
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)
4.8 out of 5 stars based on 25 product ratings
AU $19.89 New
AU $17.50 Used
Recipetin Eats Dinner by Nagi Maehashi (2022, Paperback)
5.0 out of 5 stars based on 9 product ratings
AU $28.38 New
AU $22.99 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Frank Herbert'S Dune Saga 3-Book Boxed Set: Dune, Dune Messiah, and Children of
AU $44.95
Trending at AU $47.93
The Satanic Bible by Anton Szandor Lavey (English) Mass Market Paperback Book
AU $18.97
Trending at AU $19.09
NEW Surrounded by Idiots by Thomas Erikson (Paperback) FREE Shipping
AU $17.42
Trending at AU $19.35
A Gentleman in Moscow: The worldwide bestseller by Amor Towles (Paperback, 2017)
AU $14.00
Trending at AU $17.38
F*Ck Off! This Is MY Coloring Book: the Very F*Cking Best of John T | Swear Word
AU $15.30
Trending at AU $15.85

You may also like

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like