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Understanding Stress by Gourishankar Patnaik (Paperback, 2010)

About this product

About this product

Product Information

Stress, depression and anxiety are the plagues of the modern world. With modern day busy lifestyles, stress and anxiety are severe troubles that make the day very demanding and if you're unaware of how to address stress and anxiety well, then both your psychological and physical wellness will suffer.The stress is universal. It is ubiquitous. It is natural. It is inseparable from life. However; if it is not managed properly then it becomes detrimental to individual and global blossoming and even survival. Hence it has to be managed properly. Stress, depression and anxiety are the plagues of the modern world. The ways of stress management have been changing as the life and the nature of stress have been changing. Since the nature of life is vast and complex the nature of stress is also vast and complex. Knowing how to handle stress effectively means being continually aware that there is always a solution. What is important is an holistic approach in which all the facets of life are understood in its real perspective and efforts are made to assimilate oneself with the super consciousness that what is our essential being. Let us live life to its fullest and not like a living corpse.

Product Identifiers

Publisher
Vdm Verlag
ISBN-13
9783639277357
eBay Product ID (ePID)
15049035451

Product Key Features

Author
Gourishankar Patnaik
Publication Name
Understanding Stress
Format
Paperback
Language
English
Subject
Medicine
Publication Year
2010
Type
Textbook
Number of Pages
80 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
127g

Additional Product Features

Title_Author
Gourishankar Patnaik
Country/Region of Manufacture
Germany

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