Vertese Vegetarian and Vegan Omega 3 6 9 Oils provides you with the three essential fatty acids in one daily capsule. Omega 3 iworks with Omega 6 as an anti-inflammatory with anti-coagulant properties, to aid protection against cardiovascular disease, arthritis, skin conditions, and depression. Omega 9 contains Oleic acid, which helps reduce the risk of arteriosclerosis, cardiovascular disease and stroke. A good health supplement - Vertese Omega 3 6 9 Oils.