About this product

Product Information

Insightful, objective, and evidence-based, this overview of the most commonly used supplements dispels misinformation and provides facts from a qualified physician's point of view. An endless array of vitamin and mineral supplements are available to health-conscious consumers today, and an increasing number of individuals have incorporated these supplements into their daily routines. Unfortunately, their use is often inspired by rumor rather than sound medical advice. The results of clinical research on these supplements' effectiveness are often inconclusive while some studies have even shown negative health effects from overuse. Instead of relying on media hype and often-conflicting word-of-mouth information, people who take nutritional supplements need an authoritative, evidence-based reference text about self-medication with vitamins and minerals. Dr. Zina Kroner has provided exactly that. Vitamins and Minerals is an eye-opening guide that separates truth from myth about dozens of today's common and popular supplements. It covers the effects of the deficiency of each nutrient, its primary uses, dosages, food sources, potential side effects, and mechanism of action, helping readers make informed decisions about use of these under-regulated, over-the-counter nutraceuticals. Provides coverage of 39 different supplements, including vitamin D, omega-3 fatty acids, biotin, vitamin B12, iron, calcium, and coenzyme Q10 Supplies a thorough and evidence-based examination of the facts and fiction behind supplements Includes a bibliography containing over 1,000 medical references

Product Identifiers

Publisher
ABC-Clio
ISBN-13
9780313382246
eBay Product ID (ePID)
106754253

Product Key Features

Author
Zina Kroner
Publication Name
Vitamins and Minerals
Format
Hardcover
Language
English
Subject
Healthcare System
Publication Year
2011
Type
Textbook
Number of Pages
383 Pages

Additional Product Features

Title_Author
Zina Kroner
Topic
Popular Medicine
Country/Region of Manufacture
United States

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Vitamins and Minerals by Zina Kroner (Hardcover, 2011)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Best Selling in School Textbooks & Study Guides

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)

The Big Book of Catapult and Trebuchet Plans! by Ron L Toms (Paperback, 2010)

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Charles Hanon: The Virtuoso Pianist In Sixty Exercises For The Piano (Book I) by Hal Leonard Corporation (Paperback, 1986)

Step-by-step Drawing Book by Fiona Watt (Paperback, 2014)

Save on School Textbooks & Study Guides

Viktor Schauberger The Water Wizard (Paperback)

Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabb

Powerless: Tiktok Made Me Buy It! an Epic and Sizzling Fantasy Romance Not to Be

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