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Weight Loss Motivation: 10 Tips That Will Help You Improve Self-Esteem, Stop Emotional Eating, and Lose Weight for the Rest of Your Life by Shehan Peiris (Paperback / softback, 2015)

About this product

Product Information

Are you tired of struggling with your weight and unhealthy lifestyle? Do you want to make a change that will help you to maintain your weight loss? Do you t kw how to start losing weight in a healthy manner? This book can help you. There are many people out there that struggle with their weight, and you don't need to struggle any longer. Diet and exercise will only get you so far if you're constantly giving up. This book will teach you the habits you need to lose the weight you want to and stay fit for the rest of your life because it all boils down to a lifestyle change. Lifestyle changes can be scary, but there's reason to worry. When you break it down step by step, which this book teaches you to do, then you'll learn how to accomplish everything you set your mind to, including losing all those unnecessary pounds. The body you want is right in your grasp, and these ten simple habits are all you need to keep in mind as you go about a weight loss schedule and regime.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1511732253
ISBN-13
9781511732253
eBay Product ID (ePID)
212563894

Product Key Features

Format
Paperback / Softback, Trade Paperback (US) ,Unsewn / Adhesive Bound
Language
English
Topic
Coping with Problems & Illness
Author
Shehan Peiris
Genre
Coping with Problems & Illness

Dimensions

Height
229mm
Width
152mm
Weight
59g

Additional Product Features

Spine
2mm
Date of Publication
14/04/2015
Content Note
Black & White Illustrations
Country of Publication
United States

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Weight Loss Motivation: 10 Tips That Will Help You Improve Self-Esteem, Stop Emotional Eating, and Lose Weight for the Rest of Your Life by Shehan Peiris (Paperback / softback, 2015)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

Scott The Barefoot Investor by Scott Pape

Air Fryer Cookbook for Beginners: 550 simple, Easy & Delicious Air Fryer Recipes That Anyone Can Cook by Alexandra Peterson (Paperback, 2020)

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The Source: Open Your Mind, Change Your Life

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