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Weight Training for the Martial Artist by Geoff Thompson (Paperback, 2001)

About this product

Product Information

This volume presents the routines that helped Geoff Thompson become a leading martial artist by developing stopping power in his punching, kicking and grappling. There are weight training routines for all the different martial arts, along with discussion of the major muscles, safety and diet.

Product Identifiers

Publisher
Summersdale Publishers
ISBN-13
9781840241839
eBay Product ID (ePID)
96088048

Product Key Features

Book Title
Weight Training for the Martial Artist
Author
Geoff Thompson
Format
Paperback
Language
English
Publication Year
2001
Genre
Sports
Number of Pages
96 Pages

Dimensions

Item Height
235mm
Item Width
156mm
Item Weight
204g

Additional Product Features

Title_Author
Geoff Thompson
Series Title
Martial Arts
Country/Region of Manufacture
United Kingdom

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Weight Training for the Martial Artist by Geoff Thompson (Paperback, 2001)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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