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When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias by Dr David Burns (Paperback, 2010)

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Price:
AU $38.71
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Estimated delivery Tue, 4 Jun - Mon, 1 Jul
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We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.