This 150-page journal has a striking flaming yin yang symbol on the cover. In Chinese philosophy the opposing forces of light and dark, good and bad, etc. cant be separated, which they indicate in the symbol of the yin yang. This journal features: 150 lightly lined pages (75 sheets) 5.25 x 8 inches (pocket-sized) 60 pound (90 gsm) white-colored paper Perfect bound glossy cover on 10 pt stock