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Diabetic Cooking for One and Two by Michelle Berriedale-Johnson (Paperback, 2013)

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Product Information

Most health experts agree that the UK is facing a huge increase in the number of people with diabetes. Since 1996 the number of people diagnosed has increased from 1.4 million to 2.8 million. By 2025 it is estimated that over four million people will have diabetes. Most of these cases will be Type 2 (non-insulin dependent) diabetes and happily this form of diabetes is controlled by diet and exercise. So understanding nutrition and diet is essential to maintaining your health as a non-insulin dependent diabetes sufferer. However because of our ageing population and rapidly rising numbers of overweight and obese people many diabetics today are either living alone or are a couple. So preparing meals using regular diabetic cookbooks which cater for four or more people can provide meals that are too big and wasteful. Diabetic Cooking for One and Two solves the problem by offering a collection of easy, tempting recipes in smaller portions. Based on the very latest research it gives nutritional guidelines, a menu planner, advice on how to shop and plan your meals, over 100 recipes all with nutritional analyses catering for contemporary culinary tastes, consisting of meals with a high intake of vegetables, pulses, fruit and whole grains.

Product Identifiers

Publisher
Grub Street Publishing
ISBN-13
9781908117205
eBay Product ID (ePID)
109246687

Product Key Features

Book Title
Diabetic Cooking for One and Two
Author
Michelle Berriedale-Johnson
Format
Paperback
Language
English
Topic
Low-Carb Cooking
Publication Year
2013
Number of Pages
192 Pages

Dimensions

Item Height
240mm
Item Width
170mm

Additional Product Features

Title_Author
Michelle Berriedale-Johnson
Country/Region of Manufacture
United Kingdom

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Diabetic Cooking for One and Two by Michelle Berriedale-Johnson (Paperback, 2013)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

More items related to this product

item 1 Diabetic Cooking for One and Two by Michelle Berriedale-Johnson Paperback (W29)

item 2 Diabetic Recipes for One and Two by Michelle Berriedale-Johnson NEW Paperback

Best Selling in Books

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Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

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