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Dialed in by Rick Ryan (Paperback, 2008)

About this product

About this product

Product Information

This ground breaking new book shows you how to take control of your health and fitness. Rules on nutrition and exercise explain how this program will work for you. 100s of photos, tips, and a few key forms help you quickly get started with meals areobics and weight training. Guidance Dials will help you achieve to the body you want by tuning your program for you to keep seeing progress. Click on the underlined DIALED IN above to see a free preview of the book content.

Product Identifiers

Publisher
Goldflex Publications
ISBN-13
9780615186863
eBay Product ID (ePID)
94715296

Product Key Features

Book Title
Dialed in
Author
Rick Ryan
Format
Paperback
Language
English
Publication Year
2008
Genre
Health, Treatments & Medicine
Number of Pages
480 Pages

Dimensions

Item Height
280mm
Item Width
210mm
Item Weight
1071g

Additional Product Features

Title_Author
Rick Ryan
Country/Region of Manufacture
United States

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