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Sunshine and Vitamin D: A Comprehensive Guide to the Benefits of the Sunshine Vitamin by Frank Murray (Paperback, 2008)

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Inside, readers will learn:·How and why vitamin D is crucial to helping the body absorb calcium and phosphorous and to strengthening bones. Title: Sunshine and Vitamin D. Author: Frank Murray. Subtitle: A Comprehensive Guide to the Benefits of the Sunshine Vitamin.

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Product Information

Vitamin D - from the sun, from our diet and from dietary supplements - keeps a range of chronic and life-threatening diseases at bay, from osteoporosis and osteoarthritis to cancer of the breast, prostate and colon; diabetes; multiple sclerosis; asthma; cystic fibrosis; Crohn's disease; scleroderma; rickets; cardiovascular disease; and many others. This wide-ranging volume spotlights the latest research into how and why this much-maligned and misunderstood vitamin is finally coming into its own and how to gain the greatest benefits from it. Inside, readers will learn: * How and why vitamin D is crucial to helping the body absorb calcium and phosphorous and to strengthening bones. * How the news media often exaggerate the dangers of sunshine and downplay the benefits of vitamin D from the sun and other sources. * How much sun exposure and/or vitamin D supplementation is needed by people of all skin types. * Why older adults are especially prone to vitamin D deficiency and how they can best address this for optimal health.

Product Identifiers

Publisher
Basic Health Publications
ISBN-10
1591202507
ISBN-13
9781591202509
eBay Product ID (ePID)
104812367

Product Key Features

Author
Frank Murray
Format
Paperback
Language
English
Subject
Fitness & Diet

Additional Product Features

FIRST Published
2011
Place of Publication
North Bergen,NJ
Date of Publication
01/09/2008
Imprint
Basic Health Publications
Country of Publication
United States

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item 1 Frank Murray Sunshine and Vitamin D (Paperback)
AU $31.85
Free postage
item 2 Sunshine and Vitamin D: A Comprehensive Guide to the Benefits of the "Sunshine V
AU $47.38
Free postage

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Picture 1 of 1

Sunshine and Vitamin D: A Comprehensive Guide to the Benefits of the Sunshine Vitamin by Frank Murray (Paperback, 2008)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

All listings for this product

item 1 Frank Murray Sunshine and Vitamin D (Paperback)

item 2 Sunshine and Vitamin D: A Comprehensive Guide to the Benefits of the "Sunshine V

Best Selling in School Textbooks & Study Guides

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)

The Big Book of Catapult and Trebuchet Plans! by Ron L Toms (Paperback, 2010)

Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)

Charles Hanon: The Virtuoso Pianist In Sixty Exercises For The Piano (Book I) by Hal Leonard Corporation (Paperback, 1986)

Step-by-step Drawing Book by Fiona Watt (Paperback, 2014)

Save on School Textbooks & Study Guides

Viktor Schauberger The Water Wizard (Paperback)

Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabb

Powerless: Tiktok Made Me Buy It! an Epic and Sizzling Fantasy Romance Not to Be

Super Gut: a Four-Week Plan to Reprogram Your Microbiome, Restore Health and Los

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