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About this product
- DescriptionI have never been what you would call a couch potato; I'm more of a computer spud. While writing about his unique cooking method used in restaurants in his thirty-five years in the business, Mr. Pierson realized he was losing weight using the method at home. He lost ninety-five pounds in ten months and has kept it off, without going on a diet, but rather, changing his lifestyle. This introduction to his method and his weight loss journey includes a good sampling of his recipes to get you started. A complete unabridged cookbook, The No-Diet Lifestyle Cookbook, is w available.
- Author(s)Victor R Pierson
- Date of Publication13/12/2012
- FormatPaperback / softback
- SubjectFitness & Diet
- Country of PublicationUnited States
- Content Noteblack & white illustrations
- Weight159 g
- Width140 mm
- Height216 mm
- Spine7 mm
- Format DetailsTrade paperback (US),Unsewn / adhesive bound
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