CURRENTLY SOLD OUT

The Secret Book of Running by Lance Martin (Paperback / softback, 2011)

About this product

Product Information

The Secret Book of Running is an irreverent training manual for runners of all ability levels, covering everything from the 5K to the marathon. When it comes to the sport of running, it is generally understood that over 99% of all entrants in a competitive race will lose. In n-competitive running, it is generally understood that if a runner finishes their rmal route in a slower-than-usual time, they will also feel as if they have lost. The Secret Book of Running is the ultimate irreverent training manual to help runners deal with these feelings of defeat. As funny as it is informational, Martin's guide references common frustrations, observations, and joys that come with the sport. And because of the seemingly constant feeling of failure, his guide to running is also designed to help athletes of all ages and skill levels get the most out of their bodies and improve their performance. Offering myth-busting insights on coaching, nutrition, training methods, and more in an irreverent and approachable style, he speaks the language of runners but with an accent all his own. In fact, the book promotes the Jealousy, Anger, and Resentment (JAR) method of training to access the emotions needed to fuel your performance, run better than ever, and finally beat your competition. Full of insights and actionable tools and tips, this definitive and definitely hilarious guide for runners of every level is unlike any other running book currently available. A necessity for anyone looking to run their first race, their fastest race ever, or just fast eugh to beat their competition, The Secret Book of Running ackwledges that runners are often their own worst enemies when it comes to training and racing and uses a great deal of humor along with the research and lessons learned from years of experience to help inspire, educate, and motivate runners of every level to improve.

Product Identifiers

Publisher
MAX & Leo Publishing
ISBN-10
0615442811
ISBN-13
9780615442815
eBay Product ID (ePID)
183619893

Product Key Features

Author
Lance Martin
Format
Trade Paperback (US) ,Unsewn / Adhesive Bound, Paperback
Language
English
Subject
Athletics & Gymnastics

Additional Product Features

Content Note
Black & White Illustrations
Author Biography
Lance P. Martin is a middle-aged, middle-of-the-pack runner who never ran track or cross-country. He is a veteran of over a dozen marathons, a former member of and coach for a chapter of the Leukemia and Lymphoma Society's Team in Training Program, a Boston Marathon qualifier and finisher, and a blogger on the tension between the love of marathon running and the love of good food and wine. He lives in Asheville, North Carolina with his wife, Anne Conquest, and two sons, Max and Leo.
Date of Publication
10/05/2011
Imprint
MAX & Leo Publishing
Country of Publication
United States

More items related to this product

item 1 The Secret Book of Running by Martin, Lance -Paperback
AU $30.14
+AU $3.97 postage
item 2 The Secret Book of Running.by Martin New 9780615442815 Fast Free Shipping<|
AU $29.47
+AU $14.61 postage

Best Selling in School Textbooks & Study Guides

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in School Textbooks & Study Guides

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)
No ratings or reviews yet.
AU $25.45 New
---- Used
The Big Book of Catapult and Trebuchet Plans! by Ron L Toms (Paperback, 2010)
4.5 out of 5 stars based on 2 product ratings
AU $30.45 New
---- Used
Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)
4.9 out of 5 stars based on 7 product ratings
AU $54.89 New
AU $50.00 Used
Charles Hanon: The Virtuoso Pianist In Sixty Exercises For The Piano (Book I) by Hal Leonard Corporation (Paperback, 1986)
3.8 out of 5 stars based on 6 product ratings
AU $22.18 New
---- Used
Step-by-step Drawing Book by Fiona Watt (Paperback, 2014)
No ratings or reviews yet.
AU $20.48 New
AU $15.25 Used

Save on School Textbooks & Study Guides

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on School Textbooks & Study Guides

Viktor Schauberger The Water Wizard (Paperback)
AU $58.16
Trending at AU $66.67
Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabb
AU $46.47
Trending at AU $53.87
Powerless: Tiktok Made Me Buy It! an Epic and Sizzling Fantasy Romance Not to Be
AU $18.49
Trending at AU $20.30
Super Gut: a Four-Week Plan to Reprogram Your Microbiome, Restore Health and Los
AU $30.05
Trending at AU $31.31
The Meateater Fish and Game Cookbook: Recipes and Techniques for Every Hunter an
AU $54.99
Trending at AU $59.24
Mythos: The Greek Myths Retold
AU $19.54
Trending at AU $21.84

Shop by category

The Secret Book of Running by Lance Martin (Paperback / softback, 2011)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

More items related to this product

item 1 The Secret Book of Running by Martin, Lance -Paperback

item 2 The Secret Book of Running.by Martin New 9780615442815 Fast Free Shipping<|

Best Selling in School Textbooks & Study Guides

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)

The Big Book of Catapult and Trebuchet Plans! by Ron L Toms (Paperback, 2010)

Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)

Charles Hanon: The Virtuoso Pianist In Sixty Exercises For The Piano (Book I) by Hal Leonard Corporation (Paperback, 1986)

Step-by-step Drawing Book by Fiona Watt (Paperback, 2014)

Save on School Textbooks & Study Guides

Viktor Schauberger The Water Wizard (Paperback)

Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabb

Powerless: Tiktok Made Me Buy It! an Epic and Sizzling Fantasy Romance Not to Be

Super Gut: a Four-Week Plan to Reprogram Your Microbiome, Restore Health and Los

The Meateater Fish and Game Cookbook: Recipes and Techniques for Every Hunter an

Mythos: The Greek Myths Retold

You may also like

Kat Martin Fiction Paperback Fiction & Books

Ann M. Martin Paperback Fiction & Books

Non-Fiction Paperback Fiction & Running Books

George R.R. Martin Fiction Paperback Fiction & Books

Fiction Ann M. Martin Paperback Fiction & Books

Paperbacks Books