'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter . It gives you everything you need to make the right food choices for you . This updated edition contains- * Comprehensive energy information on thousands of fresh and packaged foods * Practical advice for maintaining a healthy weight * Great tips for breaking bad habits
Product Identifiers
Publisher
Penguin Random House
ISBN-10
0143568248
ISBN-13
9780143568247
eBay Product ID (ePID)
228958556
Product Key Features
Book Title
Australian Calorie Counter
Author
Michelle Bridges
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Nutrition, Health & Healing / Weight Control, General
Publication Year
2013
Genre
Cooking, Health & Fitness
Number of Pages
224 Pages
Dimensions
Item Length
5.6in
Item Height
0.6in
Item Width
4.3in
Item Weight
4.6 Oz
Additional Product Features
Edition Number
2
Copyright Date
2013
Target Audience
Trade
Dewey Decimal
613.23
Dewey Edition
23
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