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My 100 Session Gym Diary by Alex Millbeach (Paperback / softback, 2015)

About this product

About this product

Product Information

A clear and simple logbook in which to record your gym sessions. It covers 100 separate workouts, and each workout has room for up to 10 exercises of up to 5 sets each, plus 5 aerobic exercises. Body weight and Body Mass Index can also be recorded. The book is paperback, light-weight and 9 x 6, containing 102 pages.

Product Identifiers

Publisher
Createspace Independent Publishing Platform
ISBN-10
1515214249
ISBN-13
9781515214243
eBay Product ID (ePID)
216855076

Product Key Features

Author
Alex Millbeach
Format
Trade Paperback (US) ,Unsewn / Adhesive Bound, Paperback
Language
English
Subject
Encyclopedias & General Référence

Additional Product Features

Content Note
Black & White Illustrations
Date of Publication
24/07/2015
Imprint
Createspace Independent Publishing Platform
Country of Publication
United States

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