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Ride the Tiger to the Mountain : Tai Chi for Health by Emily Lee, Martin Lee, Joan Johnstone and Martin A. Lee (1989, Trade Paperback)

About this product

About this product

Product Information

T'ai Chi Ch'uan is an "inner martial art," a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic T'ai Chi exercises, a program for relaxation and surprising physical rejuvenation through greater mind-body awareness, which can also bring improvement in conditions ranging from ulcers to arthritis to high blood pressure.

Product Identifiers

Publisher
Hachette Books
ISBN-10
0201180774
ISBN-13
9780201180770
eBay Product ID (ePID)
87021

Product Key Features

Book Title
Ride the Tiger to the Mountain : Tai Chi for Health
Author
Martin A. Lee, Joan Johnstone, Emily Lee, Martin Lee
Format
Trade Paperback
Language
English
Topic
General
Publication Year
1989
Genre
Health & Fitness
Number of Pages
192 Pages

Dimensions

Item Length
9.2in
Item Height
0.5in
Item Width
6.1in
Item Weight
14.5 Oz

Additional Product Features

Lc Classification Number
Gv504.L43 1989
Lccn
89-006622
Dewey Decimal
796.8/155
Intended Audience
Trade
Dewey Edition
20
Illustrated
Yes

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