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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days by Sara Gottfried (Paperback, 2016)

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Author: Sara Szal Gottfried. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors. Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks.

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The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones-cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen-your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors. Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol). For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.

Product Identifiers

Publisher
Harpercollins Publishers Inc
ISBN-13
9780062316257
eBay Product ID (ePID)
221940843

Product Key Features

Author
Sara Gottfried
Publication Name
The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15lbs. in 21 Days
Format
Paperback
Language
English
Subject
Healthcare System
Publication Year
2016
Type
Textbook
Number of Pages
336 Pages

Dimensions

Item Height
203mm
Item Width
135mm
Item Weight
245g

Additional Product Features

Title_Author
Sara Gottfried
Country/Region of Manufacture
United States

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item 1 The Hormone Reset Diet: Heal Your M..., Gottfried M.D.,
AU $13.98
Free postage
item 2 The Hormone Reset Diet: Heal Your M..., Gottfried M.D.,
AU $13.98
Free postage
item 3 The Hormone Reset Diet: Heal Your M..., Gottfried M.D.,
AU $13.98
Free postage
item 4 Sara Szal Gottfried The Hormone Reset Diet (Paperback)
AU $29.80
Free postage
item 5 The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
AU $31.87
Free postage
item 6 The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
AU $32.75
Free postage
item 7 Breast Cancer - Taking control Prof. John Boyages Paperback Free Shipping Health
AU $35.00

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5 out of 5 stars
by neveah7606 Jul, 2017
Best Book for 40-ish Women
I'm relatively healthy but knew things weren't quite right. I had problems with weight gain despite eating healthily, period troubles, digestive problems and thyroid levels going up and down. I was tired of feeling palmed off by doctors too disinterested to delve deeper and find out why things were happening (you're nearly 40 what do you expect? You're pre menopausal...do you want to see a dietician? Maybe you're just meant to be this way..). So frustrating!! This book is clear, concise and it makes sense. The first week I started altering my diet I lost 3kg - my first weight loss in over a year! (I was gaining .6kg a week) and I'm still losing. I feel my abdomen isn't so squishy and I'm not retaining fluid in my extremities. This book is well and truly worth the money.
Verified purchase: Yes | Condition: New

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Picture 1 of 1

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days by Sara Gottfried (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Hormone Reset Diet: Heal Your M..., Gottfried M.D.,

item 2 The Hormone Reset Diet: Heal Your M..., Gottfried M.D.,

item 3 The Hormone Reset Diet: Heal Your M..., Gottfried M.D.,

item 4 Sara Szal Gottfried The Hormone Reset Diet (Paperback)

item 5 The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

item 6 The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

item 7 Breast Cancer - Taking control Prof. John Boyages Paperback Free Shipping Health

Ratings and reviews

Most relevant reviews

Best Book for 40-ish Women

Best Selling in Adult Learning & University

Australian Guidebook for Structural Engineers by Lonnie Pack (Paperback, 2019)

Eduqas GCSE (9-1) Religious Studies Route B: Catholic Christianity and Judaism by Deirdre Cleary, Andrew Barron, Joy White, Patrick Harrison (Paperback, 2017)

Time Management by Peter Quarry (Paperback, 1986)

The Ethnic Cleansing of Palestine by Ilan Pappe (Paperback, 2007)

Save on Adult Learning & University

The Australian Native Bee Hive Book: Keeping Stingless Sugarbag OATH Tim Heard

Weed Forager's Handbook: A Guide to Edible and Medicinal Weeds in Australia by A

Netter Atlas of Human Anatomy: Classic Regional Approach

The Indoctrinated Brain: How to Successfully Fend Off the Global Attack on Your

Tuning the A-Series Engine: the Definitive Manual on tuning for Performance or E

Classical Mechanics: The Theoretical Minimum by George Hrabovsky

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