Exercise Fitness Widescreen DVDs & Blu-ray Discs

Exhale Core Fusion: Lean and Toned. Subtle but intense moves increase your heart rate, helping you burn calories and lose weight as you tone. And since the unique Core Fusion approach mixes stretching and sculpting moves, your newly defined muscles will be long and lean.

You can do anything for one week! Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.?. You will start with a Strength workout in the morning and complete a Cardio workout in the evening.

This is a Region 0 / All Regions coded DVD. Region Code - Region 0 / All Regions. REGION 3 - South Korea, Taiwan, Hong Kong, Parts of South East Asia. REGION 0 / REGION ALL - Uncoded and can be played Worldwide.

This is a Region 0 / All Regions coded DVD. Region Code - Region 0 / All Regions. Geographical coding regions of DVDs. LIKE NEW - No scratches or marks on the DVD. Looks like a new DVD and plays perfectly.

Tracy Anderson: Dance Cardio - The Complete Workout. This fun and engaging cardio program by Tracy Anderson is a dance aerobics workout. This is a beginner dance workout, designed for any skill level and working every muscle in your body.

CREATIVE CORE ABS. BANK DEPOSIT PREFERRED & APPRECIATED! MINT CONDITION.

Shiva Rea-Vinyasa Flow Yoga. NEW DVD Movie. Release date. - Goods supplied incorrectly. International Orders We are located in NSW with warehouses in QLD and VIC. We do not accept foreign cheques or money orders.

The DVD includes Restful Sleep: Sleep better with a 20-minute practice of soothing hip openers, forward bends and restorative poses that will prepare you for a better night's sleep. Greater Energy: Invigorate your body with a 20-minute practice of revitalizing standing poses and shoulder openers to awaken your body and revive your energy.

Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms. Using a resistance band, you will sculpt your shoulders and back, lose the tricep jiggle and build core strength for a healthy, flexible spine.

Warm Up Begin your workout with light cardio and dynamic stretching. Trouble Zone Circuit Broken into seven 6 minute circuits, these killer combo moves target the shoulders, chest, arms, abs. Lifestyle, Exercise.

The Daniel Plan: In Action. Format: DVD. Attributes: 2 Disc. Movie > DVD > Fitness. DVD > Movie > Instructional / Educational. Other regions require aREGION FREE player.

Elisabeth Halfpapp / Fred DeVito: Exhale Mindbodyspa - Core Fusion Pure Abs and Arms. Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms. Plus, the bonus stretch strengthens those hard-to-reach but highly important back and spinal muscles.

FORMAT: NTSC, COLOUR, WIDESCREEN. REGION: 4. GENUINE AUSTRALIAN RELEASE DVD - LIKE NEW!

BELLY DANCE FITNESS FUSION - YOGA&JAZZ&PILATES&BUNS NEW. BELLY DANCE FITNESS FUSION - YOGA, JAZZ PILATES & BUNS.

Subtle but intense moves increase your heart rate, helping you burn calories and lose weight as you tone. And since the unique Core Fusion approach mixes stretching and sculpting moves, your newly defined muscles will be long and lean.

CARDIO DANCE CLUB. Workout: 15.5 minutes (cardio). Warm-up: 2.5 minutes (cardio). CARIBBEAN GROOVE: Get your groove on with this Caribbean-inspired dance party. Workout: 14.5 minutes (cardio). Dance your way to fit with 3 routines that are so fun you won’t even feel like you’re exercising.

STARRING: Shiva Rea. 3 Southeast and East Asia, including Hong Kong. 0 Region Free. FORMAT: DVD. DVD Regions Explained. We are here to help. 1 USA and Canada.

AEROBICS Oz Style.

Build strength, improve flexibility and relax the body with AM/PM YOGA FOR BEGINNERS. FORMAT : DVD. Your DVD instructions manual should include the Region information for your DVD player. REGION CODE : REGION 1 (United States/Canada).

Youll burn calories, build lean muscle and feel terrific! Developed by professional dancer, choreographer and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong and lean physique.

Davina McCall presents these four 15 minute workouts, focusing on Cardio, Arms, Legs and Core. Choose your own combo and get fit and toned on your own busy schedule. make Supersized seem small. Subtitle Languages English.

Release Format DVD. Release Year 2010. DVD Regions. We are based in Leeds, United Kingdom, & have been trading since 1995. Genre General Interest (Leisure/Health).

AEROBICS Oz Style. Heat In Your Feet (Do it the Latin way!). "HEAT IN YOUR FEET". Low impact workouts were never easier or more enjoyable.all to the sound of foot-moving delights led by Jose Garcia.

Title: JANE FONDA AM/PM YOGA FOR BEGINNERS. Format: DVD. Missing Information?. Condition: New.

It’s all about getting your heart rate up really high for short bursts, which is great for fitness, toning and fatburning! Intense Cardio Box – fantastic combination of boxing moves and high speed interval training.

PILATES TV. ' BODY OVERHAUL 12 '. THE HEAD-TO-TOE WORKOUT FOR. GENUINE ALL REGION. like owning a whole new car. A FABULOUS FIT BODY ! 'wow, wish people could just go in for a service every.

BELLY DANCE FITNESS FUSION - JAZZ.

Jane Fonda: Am/Pm Yoga for Beginners. Build strength, improve flexibility and relax the body with AM/PM YOGA FOR BEGINNERS. Format: DVD. Movie > DVD > Fitness. DVD > Movie > Fitness / Self-Help. Other regions require aREGION FREE player.

YOGA INFERNO contains two 30-minute workouts providing a vigorous and focused yoga practice that burns calories and scorches fat. FORMAT : DVD. Your DVD instructions manual should include the Region information for your DVD player.

Shiva Rea-Vinyasa Flow Yoga DVD. Starring Shiva Rea. Format DVD. If it does, then the following region codes identify discs that are compatible with the players typically sold in that region.

Region Code - Region 2. REGION 3 - South Korea, Taiwan, Hong Kong, Parts of South East Asia. This is a Region 2 coded DVD. REGION 0 / REGION ALL - Uncoded and can be played Worldwide. EXCELLENT - May have a couple of very faint/light scratches.

Take it from the top! Your DVD instructions manual should include the Region information for your DVD player. REGION CODE: REGION 1 (U.S./CANADA). JEWEL CASE : STANDARD DVD CASE (NEW/SEALED). RELEASE DATE : June 1.

BELLY DANCE FITNESS FUSION - YOGA.

Release Format DVD. DVD Regions. make Supersized seem small. Region 1 = US. Language English.

Release Format DVD. Release Year 2011. DVD Regions. Region 1 = US. Language English.

These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. All of the exercises and moves are for beginners and they engage your body as you increase your strength.

TAI CHI WARRIORS.

WORKOUT BREAKDOWN Warm-Up: Get your blood flowing with this mini workout of active stretches and exercises that warm up joints and fire up muscles for a fun, flab-blasting workout. Cooldown: Lower your heart rate and release tension from your fatigued muscles with key stretches essential to preventing injury and improving flexibility.

This DVD Includes Release Format DVD. DVD Regions. Release Year 2011. Region 1 = US.

Subtle but intense moves increase your heart rate, helping you burn calories and lose weight as you tone. And since the unique Core Fusion approach mixes stretching and sculpting moves, your newly defined muscles will be long and lean.

Prenatal Fitness Fix While seven months pregnant, Erin leads you in a 40-minute blend of fat-burning cardio, muscle toning, strength training, and tension-relieving stretches. "this is the one that will make you sweat.

Title: YOGA INFERNO. Format: DVD. Missing Information?. Condition: New.

Title: DEAD TONE. Format: DVD. Missing Information?. Condition: New.

Format: DVD. Condition: New. Catalogue Number: BAVW1864DVD.

DVD Region: 0. We are only human so we occasionally make mistakes. Item condition I will reply asap.

DVD Region: 0. We are only human so we occasionally make mistakes. I will reply asap. Item condition.