Magnetic Elliptical Trainers

Magnetic Elliptical Trainers

Using an electromagnet positioned near the flywheel to provide resistance, fitness magnetic elliptical trainers offer a quieter workout experience when compared to air resistance elliptical trainers. Simply push a button to direct more current to the magnet for greater resistance and a tougher workout or reduce the current for less resistance. Magnetic elliptical trainers won’t get louder as you pedal harder like air resistance trainers will, meaning you can watch TV or listen to music while you workout.

Gym training magnetic elliptical trainers offer a full body workout, helping you burn calories and accelerate weight loss. These cross trainers mimic the movement of walking, running and climbing stairs, but often feel easier on the body than a treadmill. Unlike other cardio machines, an elliptical machine will work the entire body, with your arms pushing and pulling on the handles as your legs move the pedals.

Magnetic elliptical trainers will also help to protect your joints when compared to working out on a treadmill, which is generally considered a high-impact training option. Elliptical cross trainers are relatively impact-free, making them ideal for those who experience joint pain or pressure in the knee and hip areas.

Elliptical cross trainers are highly adaptable and you can tailor your workouts to target specific muscle groups. If you want to tone your abdominal muscles, just let go of the handles and engage your core muscles, using them to maintain your balance. Pedalling backwards will help to target your quads, while squatting while pedalling will help to tone your thighs and increasing the resistance will work your glutes.

While some gym equipment can be daunting to use at first, elliptical cross trainers have an intuitive design and you’ll master the right technique in a matter of minutes. It’s also one of the safest pieces of equipment, making it the ideal addition to your home gym or your lounge room if you want to workout while watching TV.