Pedal your Way to Fitness with NordicTrack Exercise Bikes
If you're looking to get fit and healthy from the comfort of your own home, then a NordicTrack exercise bike, such as NordicTrack GX, could be for you. Riding a stationary bike counts as cardiovascular exercise, which helps to lower high blood pressure, regulate blood sugar and reduce the risk of heart attacks. Using an exercise bike routinely can help you to lose weight and improve your fitness, with many models allowing you to monitor your heart rate throughout. Here you'll find a wide range of NordicTrack exercise bikes, so whatever your exercise goals, you're sure to find the right one for you.Recumbent exercise bikes
When it comes to choosing a NordicTrack exercise bike, you'll need to decide whether a recumbent bike or an upright bike is right for you. Both types of bike can help you to get into better shape, but there are differences. Recumbent exercise bikes have a unique shape that allows you to sit lower down in a cushioned seat, improving comfort. Not only is the seat bigger, but it valuable provides lumbar support too, allowing you to sit back as you move your legs and work on your cardio.Upright exercise bikes
Upright bikes are a good choice if space is limited, as many models can be folded up and put away for later use. These exercise bikes are designed in a similar way to standard road bikes, which means you means you must sit upright and hold on to the handlebars. This type of bike is very versatile, as you can choose to sit down and pedal or stand and pedal, as you would with a road bike. This means you can vary the workout according to the muscles you want to target.
NordicTrack provide exercise bikes complete with iFit technology, making them an important piece of cardio equipment in your fitness journey, and because they can be used indoors in the comfort of your home, you won't even need to venture to a spin class your local gym to stay in great shape.