Pelvic Floor Exerciser Incontinence Aids
Although considered a taboo subject, according to a 2010 report 4.2 million Australians were suffering from some form of urinary incontinence. It is far more common than many people think and it is often as a result of weak or damaged pelvic floor muscles. These muscles can be damaged during pregnancy or childbirth, by lifting heavy objects or engaging in high impact exercise, or as a result of surgery.
How Pelvic Floor Exercisers Can Help with Incontinence
Studies show that pelvic floor exercises can be extremely helpful in eliminating certain types of incontinence. However, many people are unsure how to properly exercise their pelvic floor muscles and may feel too embarrassed to ask for assistance. Pelvic floor exercising machines can be a great solution, providing gentle stimulation to the muscles in order to improve muscle control. Pelvic floor exercising machines can produce results in as little as 3-4 weeks when used correctly.
Range of Incontinence Aids for Daily Living Available
For those who are suffering from incontinence there are a range of incontinence aids available to assist with daily living, such as bed pads, incontinence pads and cotton incontinence aids which look like normal underwear but come with a discreet and washable incontinence pad built directly into the lining.