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Rugby Union Equipment

Before playing rugby, it is important to equip yourself with the proper rugby gear for this physical, full-contact sport. Rugby union requires specific equipment, including a rugby jersey, shorts, jockstrap, compression shorts, long rugby socks, mouthguard and boots with studs. This equipment is meant to protect your body by helping to reduce the chances of injury.

What Type of Mouthguard and Boots Do I Need?

To protect your teeth, gums and jaw from injury, it is important to invest in a mouthguard. This equipment also cushions the impact if your head takes a blow, helping to lessen the possibility of a concussion. When shopping, make sure to opt for a mouth guard that moulds to your teeth. You can get a custom mouthguard from your dentist, or you can make your own mouthguard at home using a special "boil in the bag" kit. In addition to a mouthguard, it is imperative to invest in proper rugby boots. These boots vary by position, so it is important to keep this factor in mind as you choose. Players in the back positions should consider low-cut boots that allow for increased ankle mobility, while front players should opt for boots with more ankle support to help during scrums. No matter your position, all boots should have studs made of either metal or plastic.

What Does a Rugby Union Uniform Consist Of?

A rugby union uniform consists of a rugby shorts, a jersey and knee-length socks. In order to hold up to players pulling at your jersey, the rugby shirt should be tight-fitting and constructed from a heavy cotton-and-polyester blend. Likewise, you will want rugby shorts made of a like material with reinforced stitching that can withstand heavy wear and tear. Rugby socks should be knee-high in length and should match the team's uniform.

Are Helmets Allowed?

Helmets are optional, but should not be overlooked, especially if you play a forward position. Unlike other helmet types, rugby helmets are made of a modest soft plastic and come designed to protect the head and ears in the scrum, as well as to help to prevent permanent damage. When searching, opt for a rugby helmet that is comfortable and offers a proper fit.

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