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It seems like everywhere you look, everyone is a fitness model or competing in bodybuilder contests. If this has inspired you to create the best version of you, then it's important to have a goal and stay focused.

As everyone knows, having a healthy body means eating the right amount of food at the right times, exercising, and drinking lots of water. But how do you know if you are staying on track? That's where Tanita scales come into the picture.

How does a Tanita scale work?

Tanita scales look like regular bathroom scales, but they do more than just measure weight. Using bioelectrical impedance analysis (BIA), Tanita scales take into account an individual's height, weight, age, and gender to estimate body fat percentage, muscle mass, body water percentage, basal metabolic rate, bone mass, visceral fat levels, and daily caloric intake.

Benefits of Tanita scales

It can sometimes feel awkward and confronting to visit your GP and have a skin fold (calipers) test, but with Tanita bathroom scales, you can monitor your weight in the privacy of your own home.

Tanita is used by many health professionals and sports coaches as it provides excellent insight into a patient or athlete's physique. Convenient and affordable, Tanita offers a reliable and high quality product for people who are serious about their health.

These scales can be used for kids or adults, and individuals or across entire families as Tanita scales come with an inbuilt recall feature which can retain data for several people. With its sleek glass platforms and transparent electrodes, people all over the world have come to appreciate its low-profile, minimalist appearance.

If you want to start your weight loss or fitness journey, invest in a Tanita scale. With a large range of health products available, including weight loss supplements and appetite control suppressants, it's easy to see why so many Australians have made eBay their favourite online health supplier.

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