The goal of Taoist yoga is better health and longer life. Taoist master Eric Yudelove presents a complete course in Taoist health, rejuvenation and longevity practices. There are 14 weekly lessons that take 15 minutes per day. They encompass the three treasures of Taoism - Chi, Jing and Shen (breath, body and mind), as well as Qi Gong, the Six Healing Sounds, Baduanjin, self-massage, sexual kung fu, the inner smile, opening the golden flower, and more.
Product Identifiers
Publisher
Llewellyn Publications,U.S.
ISBN-13
9781567188332
eBay Product ID (ePID)
96762476
Product Key Features
Book Title
100 Days to Better Health, Good Sex and Long Life: Guide to Taoist Yoga
Author
Eric Yudelove
Format
Paperback
Language
English
Topic
Astrology, Health
Publication Year
2002
Number of Pages
320 Pages
Dimensions
Item Height
228mm
Item Width
152mm
Item Weight
612g
Additional Product Features
Title_Author
Eric Yudelove
Country/Region of Manufacture
United States
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