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The Low Carb High Fat Cookbook by Sten Sture Skaldeman (Hardback, 2013)
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“A very good clean copy”
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Located in: Heyfield, Australia
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eBay item number:113283965453
Item specifics
- Condition
- Very good
- Seller notes
- “A very good clean copy”
- Publication Year
- 2013
- Format
- Hardcover
- Language
- English
- Book Title
- The Low Carb High Fat Cookbook: 100 Recipes to Lose Weight and Feel Great
- Item Height
- 279mm
- Publisher
- Skyhorse Publishing
- Genre
- Food & Drink
- Item Width
- 222mm
- Item Weight
- 1252g
- Number of Pages
- 192 Pages
About this product
Product Information
There are so many ways to lose weight: strict diets, exercise regimens, miracle pills, and weight loss programs. Faced with the healthy and unhealthy avenues on the road to becoming slim and trim, many feel like they have to sacrifice something (good food, energy, or time) to shed off pounds-but the LCHF diet proves that you won't need to! The LCHF (Low Carb, High Fat) diet started in Sweden and is now taking America by storm. Just like the name suggests, it focuses on consumption of very low amounts of starches and sugars like bread, rice, pasta, potatoes, fruits, and desserts, and high amounts of proteins and natural fats like meat, fish, eggs, vegetables, cream, and butter. You can eat as much as you want, while decreasing your blood sugar and cholesterol and losing weight! This cookbook contains 100 recipes that will help those just starting this diet or those who have been on it for a while, with excellent ideas for healthy and satisfying meals like: - Shrimp, egg, and mayonnaise salads - Healthy sauces like hollandaise, bearnaise, and vinaigrettes - Cognac-marinated salmon - Baked chicken with salsa - Roasted pork with coleslaw - Lamb chops with bacon - Roasted Brazil nuts with strawberries marinated in lime juice - Fried apple slices with cinnamon and whipped cream Sten Sture Skaldeman, one of the first to follow this diet, also cites scientific studies and lists various online resources, which makes Low Carb High Fat Cookbook a great resource for anyone curious about this effective diet.
Product Identifiers
Publisher
Skyhorse Publishing
ISBN-13
9781620877838
eBay Product ID (ePID)
195272305
Product Key Features
Book Title
The Low Carb High Fat Cookbook: 100 Recipes to Lose Weight and Feel Great
Format
Hardcover
Language
English
Publication Year
2013
Genre
Food & Drink
Number of Pages
192 Pages
Dimensions
Item Height
279mm
Item Width
222mm
Item Weight
1252g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:113283965453
Postage and handling
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Item location:
Heyfield, Australia
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Item as described, great price , packaged well & super fast delivery. Highly recommend buying from this seller.
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Prompt delivery, Well packaged, Item as described, a Pleasure to deal with. Love these, great kitchen art, framed and hung on my kitchen wall.
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Item as described. Speedy delivery. Good price. All good.
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