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How to Eat

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Brand new
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Located in: Mornington, VIC, Australia
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eBay item number:114922701720
Last updated on 08 Apr, 2024 10:38:38 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Brand
Ebury Publishing
MPN
Does not apply
Manufacturer Part Number
Does not apply
UPC
Does not apply
Publication Year
2016
Format
Paperback
Language
English
Book Title
How to Eat
Item Height
156mm
Author
Thich Nhat Hanh
Publisher
Ebury Publishing
Topic
Buddhism, Religious History
Item Width
110mm
Item Weight
78g
Number of Pages
128 Pages

About this product

Product Information

One of five pocket-sized, essential guides to life from Zen Master and mindfulness expert, Thich Nhat Hanh How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9781846045158
eBay Product ID (ePID)
222391637

Product Key Features

Book Title
How to Eat
Author
Thich Nhat Hanh
Format
Paperback
Language
English
Topic
Buddhism, Religious History
Publication Year
2016
Number of Pages
128 Pages

Dimensions

Item Height
156mm
Item Width
110mm
Item Weight
78g

Additional Product Features

Title_Author
Thich Nhat Hanh
Country/Region of Manufacture
United Kingdom

Item description from the seller

Source of Spirit

Source of Spirit

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5.0
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  • Expanding and making sacred the art of eating

    This is a wonderful book that connects food to the universe. The experience of eating becomes a time of appreciation and nourishing the body, mind, and being.

    Verified purchase: YesCondition: NewSold by: PZiAL1qfRTu@Deleted