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Original Light: The Morning Practice of Kundalini Yoga
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10 available / 6 sold
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Located in: Mornington, VIC, Australia
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eBay item number:114923114980
Item specifics
- Condition
- Brand
- Sounds True Inc
- MPN
- Does not apply
- Manufacturer Part Number
- Does not apply
- UPC
- Does not apply
- Publication Year
- 2016
- Format
- Hardcover
- Language
- English
- Book Title
- Original Light: the Morning Practice of Kundalini Yoga
- Item Height
- 237mm
- Publisher
- Sounds True Inc
- Topic
- Mental Health
- Item Width
- 163mm
- Item Weight
- 630g
- Number of Pages
- 292 Pages
About this product
Product Information
The Kundalini Yoga tradition speaks of a call to the Divine that awakens the Original Light of the soul. In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that radiance through sacred chants. With Original Light, this beloved devotional singer guides us into the heart of the path, with the Aquarian Sadhana as a foundation to understand the tradition's daily principals, morning practices, and sacred chanting experiences. Kundalini, the universal life force, has for centuries been shrouded in misconception and lore. But in fact, Snatam Kaur assures us that, through Kundalini Yoga, the capacity to experience it is within all of us-a natural and limitless source of physical health, stillness, joy, energetic strength, and loving connection with others and all of creation. Original Light was written for those seeking a compassionate and supportive guide to creating a vibrant and sustainable daily spiritual practice. Here, Snatam shares with honesty and gentle humor her own stories, challenges, aha moments, and many practical pointers gained from her lifelong journey. Readers first explore the philosophy and foundational principles of Kundalini Yoga as taught by Yogi Bhajan, and then learn the five morning practices of the Aquarian Sadhana, including: . The Wake-Up Routine-establishing a sacred space, bathing and purification, healthy diet and elimination guidelines, and more . Jap Ji-from 15th-century sage and founder of the Sikh tradition, Guru Nanak, this sacred recitation is both a map and a direct expression of our union with the Divine . Kundalini Yoga Kriyas-nine energizing posture and movement sets for creating a somatic space for your spirit . Aquarian Sadhana Mantras-seven devotional chants as the sun rises to open the doors of liberation and experience bliss and ecstasy through sacred sound . Gateway to Divinity-the closing transition stage that integrates your own spiritual tradition and helps you to focus your energies and set your intentions for the day ahead For those of all faiths, Original Light provides an ideal introduction and resource to improve our health, find greater freedom and stillness within, and illuminate each moment of the day. Includes two CDs of guided chants and practices with Snatam Kaur.
Product Identifiers
Publisher
Sounds True Inc
ISBN-13
9781622035977
eBay Product ID (ePID)
221899236
Product Key Features
Book Title
Original Light: the Morning Practice of Kundalini Yoga
Format
Hardcover
Language
English
Topic
Mental Health
Publication Year
2016
Number of Pages
292 Pages
Dimensions
Item Height
237mm
Item Width
163mm
Item Weight
630g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:114923114980
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Item location:
Mornington, VIC, Australia
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Australia, New Zealand
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Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Yemen
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- 14 Jun, 2018
Great book that also comes with CDs
Verified purchase: YesCondition: NewSold by: sourceofspirit
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