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CD: Mindfulness (3CDs) (Joseph Goldstein)
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10 available / 6 sold
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Located in: Mornington, VIC, Australia
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eBay item number:114940156083
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- Manufacturer Part Number
- Does not apply
- ISBN
- 9781622030842
- Publication Year
- 2013
- Format
- Audio CD
- Language
- English
- Book Title
- Mindfulness: Four Guided Practices for Awakening
- Publisher
- Sounds True Inc
- Run Time
- 151 Mins
- Topic
- Buddhism
About this product
Product Information
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings listeners a 3-CD program of core teachings and guided practices for looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free. Designed to complement his book of the same title, as a stand-alone tool for daily practice, or for anyone wanting to go deeper in their experience of mindfulness, this profound series of meditations explores: . Mindfulness of the Body-the first of the four primary ways we establish mindfulness . Mindfulness of Feelings-how the experience of our feelings conditions reactions in the mind and actions in the world . Mindfulness of Mind-exploring skillful and unskillful states of mind and thought . Mindfulness of Dhammas-working directly with our moment-to-moment experiences in all their variety and texture The best way to understand mindfulness is through experience. Through a series of progressive guided meditations, Mindfulness will support practitioners of any level in opening to its transformative powers.
Product Identifiers
Publisher
Sounds True Inc
ISBN-13
9781622030842
eBay Product ID (ePID)
189993956
Product Key Features
Book Title
Mindfulness: Four Guided Practices for Awakening
Format
Audio CD
Language
English
Topic
Buddhism
Publication Year
2013
Run Time
151 Mins
Dimensions
Item Height
142mm
Item Width
126mm
Item Weight
104g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:114940156083
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Item location:
Mornington, VIC, Australia
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