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CD: Ultra Calm
Condition:
6 available / 2 sold
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May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery
Located in: Melbourne, Australia
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Seller information
- 99.9% positive Feedback
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eBay item number:114940168111
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- Manufacturer Part Number
- Does not apply
- ISBN
- 9781591797487
- Publication Year
- 2010
- Format
- Audio CD
- Language
- English
- Book Title
- Ultracalm: a 6-Step Plan to Reduce Stress and Eliminate Anxiety
- Publisher
- Sounds True Inc
- Run Time
- 105 Mins
- Topic
- Popular Psychology
About this product
Product Information
A Mind-Body Solution for Relaxation and Optimum Health Most relaxation techniques focus on either dealing with physical tension or settling turbulent thoughts and achieve only limited results. Now Dr. Mark Hyman brings you his proven method for reaching UltraCalm, to allow your mind and body to work in harmony and create your optimal level of health and happiness. On UltraCalm, this bestselling author guides you through six simple steps to melt away stress which impacts 95 percent of all physical and emotional illness and turn on a cascade of healing energy. Explore: Transforming life stressors into sources of vital energy Active relaxation to counteract fight-or-flight signals Three guided practices for using breath, body, and imagination Creating the right plan for your diet, supplements, sleep patterns, and exercise habits for maximum health and longevity Dr. Mark Hyman believes that the future of medicine will be based on tapping the power of the mind-body connection to awaken the body s natural healing intelligence. With UltraCalm, you can access these cutting-edge tools to take charge of your health today. Join Dr. Hyman on UltraCalm to learn his potent techniques to relax and heal your whole self.
Product Identifiers
Publisher
Sounds True Inc
ISBN-10
1591797489
ISBN-13
9781591797487
eBay Product ID (ePID)
95008643
Product Key Features
Book Title
Ultracalm: a 6-Step Plan to Reduce Stress and Eliminate Anxiety
Format
Audio CD
Language
English
Topic
Popular Psychology
Publication Year
2010
Run Time
105 Mins
Dimensions
Item Height
148mm
Item Width
135mm
Item Weight
95g
Additional Product Features
Running Time
120
Subject
Popular Psychology
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:114940168111
Postage and handling
The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.
Item location:
Melbourne, Australia
Posts to:
Australia, New Zealand
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Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Yemen
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| 30 days after the buyer receives it |
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