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Dr. A's Habits of Health : The Path to Permanent Weight Control and Optimal...

478kmm
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US $20.00
ApproximatelyAU $30.81
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Condition:
Like new
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US $5.97 (approx. AU $9.20) USPS Media MailTM.
Located in: Rentz, Georgia, United States
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Estimated between Sat, 23 Aug and Fri, 29 Aug to 94104
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eBay item number:114976693517

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Binding
Paperback
Product Group
Book
Author
Wayne Scott Andersen; Lane S. Anderson
Publisher
Habits of Health Press
Topic
Health
Weight
1 lbs
IsTextBook
No
ISBN
9780981914602

About this product

Product Identifiers

Publisher
Habits of Health Press
ISBN-10
0981914608
ISBN-13
9780981914602
eBay Product ID (ePID)
102969107

Product Key Features

Book Title
Dr. A's Habits of Health : the Path to Permanent Weight Control and Optimal Health
Number of Pages
400 Pages
Language
English
Topic
Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2010
Genre
Health & Fitness
Author
Wayne Scott Andersen
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
39.8 Oz
Item Length
9.9 in
Item Width
7.9 in

Additional Product Features

Intended Audience
Trade
Reviews
In-depth coaching on motivation for change-a critical key to weight control that's left out of most plans. Chapters on stress reduction, sleep enhancement, and support., A revolutionary eating system that utilizes "functional foods" and the body's own mechanisms to spur weight loss: a single source for weight loss.
Synopsis
Go from surviving to thriving! If you've ever tried to lose weight only to gain it back, Dr. A's Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy, health, and spirit all under the easy-to-follow guidance of one of America s most esteemed and compassionate practitioners of weight loss and optimal health. Join thousands of people worldwide who've gone from discouragement to confidence, from depletion to unimaginable vitality and discover how you can live better, happier, and healthier into your eighties, nineties, and beyond

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478kmm

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4.8
48 product ratings
  • 42 users rated this 5 out of 5 stars
  • 4 users rated this 4 out of 5 stars
  • 2 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

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Most relevant reviews

See all 25 reviews
  • by ruwea88
    03 Aug, 2021Top favourable review

    Dr A’s Habits of Health- great book

    Love the way that Dr A looks at eating and our health and how they go hand in hand. I can change how I look at food & I can live without the inflammation pain that came along with eating sugar. It’s a win win all around.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • by loki_laevateinn
    13 May, 2021Top critical review

    Not really weight control, just this author point of view.

    This is informative book, if you need to know health benefits of food. It is also written from one point of view and push some supplement you don't really need.

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • by jujuw
    09 Jun, 2016

    I love this book! It is very well written and easy to follow and understand! I am so glad I decided to buy it!

    Verified purchase: YesCondition: Pre-ownedSold by: goodwillsp

  • by 9moxUxZESvq@Deleted
    14 Aug, 2018

    Great find!

    This book was hard to find retail. But so many great offers. This copy was pristine. Super speedy delivery. Packed with Eye opening info

    Verified purchase: YesCondition: Pre-ownedSold by: goodwillsp

  • by annepstringer
    14 Dec, 2021

    This book is a LIFE SAVER in the obesity epidemic here in the US

    Easy reading and the information just might save your Life!

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

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