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`Goldstein, Elisha`-The Now Effect (US IMPORT) BOOK NEW
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Located in: 60502, United States
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Estimated between Mon, 6 May and Thu, 9 May to 43230
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eBay item number:114983853524
Item specifics
- Condition
- Release Title
- Now Effect
- Artist
- Goldstein Elisha
- Movie/TV Title
- Now Effect
- Publication Name
- The Now Effect: How a Mindful Moment Can Change the Rest of Your Life
- ISBN
- 9781451623895
- EAN
- 9781451623895
- Publication Year
- 2013
- Type
- Textbook
- Format
- Paperback
- Subject Area
- Clinical Psychology
- Language
- English
- Item Height
- 213mm
- Publisher
- Atria Books
- Item Width
- 140mm
- Item Weight
- 268g
- Number of Pages
- 288 Pages
About this product
Product Information
Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect. You can calm your anxious mind, have greater focus at work and home, feel more empathy toward yourself and others, approach difficulties with more grace and less stress, and be aware of what is most important to you. The secret is in the spaces. A leader in mindfulness psychology, Dr. Elisha Goldstein demonstrates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don't serve you. Offering practical techniques to make deep, permanent life changes, Dr. Goldstein's techniques will allow you to connect to the present moment to make deep, permanent life changes and to connect with the good in life and with what really matters. In essence, this book teaches the foundation for how the now-this very moment-can change the rest of your life. To enhance and ease the reader experience, the text contains Microsoft tags of Dr. Goldstein demonstrating his exercises, and the ebook includes embedded videos.
Product Identifiers
Publisher
Atria Books
ISBN-13
9781451623895
eBay Product ID (ePID)
141559343
Product Key Features
Subject Area
Clinical Psychology
Publication Name
The Now Effect: How a Mindful Moment Can Change the Rest of Your Life
Format
Paperback
Language
English
Publication Year
2013
Type
Textbook
Number of Pages
288 Pages
Dimensions
Item Height
213mm
Item Width
140mm
Item Weight
268g
Additional Product Features
Topic
Popular Psychology
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:114983853524
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
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| Will usually post within 2 business days of receiving cleared payment. |
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Not had time to play the discs yet, but the box set arrived well within the specified time-frame and well-packaged in a padded envelope. New, as described. Good, prompt service and a good price for this Hendrix set. Would definitely buy from this seller again.
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