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Flat Belly Diet! Gluten-Free Cookbook (Hardback) Flat Belly Diet (US IMPORT)
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eBay item number:115332801236
Item specifics
- Condition
- Publication Name
- Flat Belly Diet! Gluten-Free Cookbook
- Title
- Flat Belly Diet! Gluten-Free Cookbook
- Subtitle
- 150 Delicious Fat-Blasting Recipes!
- ISBN-10
- 1609619404
- EAN
- 9781609619404
- ISBN
- 9781609619404
- Genre
- Food & Drink
- Release Year
- 2013
- Release Date
- 04/06/2013
- Country/Region of Manufacture
- US
- Item Length
- 196mm
- Series
- Flat Belly Diet
- UPC
- 9781609619404
- Publication Year
- 2013
- Format
- Hardcover
- Language
- English
- Book Title
- Flat Belly Diet! Gluten-Free Cookbook: 150 Delicious Fat-Blasting Recipes!
- Item Height
- 239mm
- Publisher
- Rodale Incorporated
- Topic
- Health, Low-Carb Cooking
- Item Width
- 196mm
- Item Weight
- 821g
- Number of Pages
- 320 Pages
About this product
Product Information
The Flat Belly Diet! Gluten-Free Cookbook - by the editors of Prevention - shows readers how to follow the New York Times-bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettuccine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana Cupcakes, Fudgy Cashew Brownies, and Coconut-Almond Macaroons the whole family can enjoy-that is, if there's any left to share. The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist-slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. Written for both those with gluten sensitivities and those who want to cut gluten out for good health and vitality, Flat Belly Diet! Gluten-Free Cookbook ensures that readers get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. This cookbook also includes the Four-Day Anti-Bloat Jumpstart, the four-week Flat Belly Diet plan with a two-week sample meal plan, and all the other tools readers need to create a gluten-free Flat Belly kitchen and stay slim-permanently.
Product Identifiers
Publisher
Rodale Incorporated
ISBN-13
9781609619404
eBay Product ID (ePID)
14032378122
Product Key Features
Book Title
Flat Belly Diet! Gluten-Free Cookbook: 150 Delicious Fat-Blasting Recipes!
Format
Hardcover
Language
English
Topic
Health, Low-Carb Cooking
Publication Year
2013
Number of Pages
320 Pages
Dimensions
Item Height
239mm
Item Width
196mm
Item Weight
821g
Additional Product Features
Series Title
Flat Belly Diet
Country/Region of Manufacture
United States
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eBay item number:115332801236
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Most relevant reviews
- 20 Feb, 2017
A Must read for Ceoliacs trying to lose weight around the middle.
Verified purchase: YesCondition: NewSold by: booksourcesonlineaustralia
- 29 Oct, 2013
great product would recommend
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