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Brian M. Delaney Lisa Walford The Longevity Diet (Paperback) (US IMPORT)
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eBay item number:115606051870
Item specifics
- Condition
- Publication Name
- The Longevity Diet
- Title
- The Longevity Diet
- Subtitle
- The Only Proven Way to Slow the Aging Process and Maintain Peak V
- ISBN-10
- 1600940382
- EAN
- 9781600940385
- ISBN
- 9781600940385
- Genre
- Society & Culture
- Release Date
- 25/05/2010
- Release Year
- 2010
- Country/Region of Manufacture
- US
- Item Length
- 155mm
- UPC
- 9781600940385
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- The Longevity Diet: The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality--Through Calorie Restriction
- Item Height
- 230mm
- Publisher
- Marlowe & Co
- Topic
- Popular Medicine
- Item Width
- 155mm
- Item Weight
- 422g
- Number of Pages
- 352 Pages
About this product
Product Information
At last, a book that explains in practical terms the concept of calorie restriction (CR),a life-extending eating strategy with profound and sustained beneficial effects, according to the Proceedings of the National Academy of Sciences. The concept is simple and flexible: eat fewer calories and choose foods carefully. Longtime CR practitioners and experts Brian M. Delaney and Lisa Walford clearly explain all the relevant health and nutrition guidelines and provide the tools you need to make the appropriate dietary changes. The results can be dramatic those who follow CR have quickly lowered their cholesterol and blood pressure and reduced their body fat. Recently featured on Oprah and 60 Minutes , CR is continuing to gain momentum. With updated research and new information about exercise and food choices, The Longevity Diet is the key to a longer, healthier life.
Product Identifiers
Publisher
Marlowe & Co
ISBN-13
9781600940385
eBay Product ID (ePID)
94453762
Product Key Features
Book Title
The Longevity Diet: The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality--Through Calorie Restriction
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
2010
Number of Pages
352 Pages
Dimensions
Item Height
230mm
Item Width
155mm
Item Weight
422g
Additional Product Features
Country/Region of Manufacture
United States
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eBay item number:115606051870
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