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Susan Anderson Taming Your Outer Child (Paperback) (US IMPORT)
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eBay item number:115621340851
Item specifics
- Condition
- Publication Name
- Taming Your Outer Child
- Title
- Taming Your Outer Child
- EAN
- 9781608683147
- ISBN
- 9781608683147
- Release Year
- 2015
- Release Date
- 17/02/2015
- Item Length
- 152mm
- Subtitle
- Overcoming Self-Sabotage - the Aftermath of Abandonment
- ISBN-10
- 1608683141
- Country/Region of Manufacture
- US
- Genre
- Society & Culture
- UPC
- 9781608683147
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- Taming Your Outer Child: Overcoming Self-Sabotage-The Aftermath of Abandonment
- Item Height
- 229mm
- Publisher
- New World Library
- Topic
- Popular Psychology
- Item Width
- 152mm
- Number of Pages
- 304 Pages
About this product
Product Information
Take Control of Your Life Chances are, you've already had run-ins with your Outer Child -- the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child's destructive behavior. This dynamic, transformational set of strategies -- action steps that act like physical therapy for the brain -- calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.
Product Identifiers
Publisher
New World Library
ISBN-13
9781608683147
eBay Product ID (ePID)
209061724
Product Key Features
Book Title
Taming Your Outer Child: Overcoming Self-Sabotage-The Aftermath of Abandonment
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2015
Number of Pages
304 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
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Most relevant reviews
- 26 Jan, 2017
This book is eye opening and a must read
Verified purchase: YesCondition: NewSold by: innersleeve-1
- 29 May, 2020
Great book
Verified purchase: YesCondition: Pre-ownedSold by: books-fyi
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