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Practical Guide to Overcoming Phobias, A: Stand Up to Your Fears

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Brand new
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Price:
AU $13.49
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eBay item number:115639132285
Last updated on 08 Apr, 2024 10:39:21 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Brand
Unbranded
MPN
Does not apply
Manufacturer Part Number
Does not apply
UPC
9781785784675
Publication Year
2019
Format
Paperback
Language
English
Book Title
A Practical Guide to Overcoming Phobias: Stand Up to Your Fears
Item Height
168mm
Author
Patricia Furness-Smith
Publisher
Icon Books Ltd
Topic
Coping with Illness, Opinion of the People
Item Width
118mm
Item Weight
141g
Number of Pages
224 Pages

About this product

Product Information

Break down your fears into manageable parts. Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviours. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control.

Product Identifiers

Publisher
Icon Books Ltd
ISBN-13
9781785784675
eBay Product ID (ePID)
20046442773

Product Key Features

Book Title
A Practical Guide to Overcoming Phobias: Stand Up to Your Fears
Author
Patricia Furness-Smith
Format
Paperback
Language
English
Topic
Coping with Illness, Opinion of the People
Publication Year
2019
Number of Pages
224 Pages

Dimensions

Item Height
168mm
Item Width
118mm
Item Weight
141g

Additional Product Features

Title_Author
Patricia Furness-Smith
Series Title
Practical Guide Series
Country/Region of Manufacture
United Kingdom

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