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Mark De Lisle Special Ops Fitness Training (Paperback) (US IMPORT)
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eBay item number:115862724144
Item specifics
- Condition
- Publication Name
- Special Ops Fitness Training
- Title
- Special Ops Fitness Training
- Subtitle
- High-Intensity Workouts of Navy Seals, Delta Force, Marine Force
- ISBN-10
- 1569755825
- EAN
- 9781569755822
- ISBN
- 9781569755822
- Genre
- Society & Culture
- Release Date
- 11/01/2007
- Release Year
- 2007
- Country/Region of Manufacture
- US
- Item Length
- 190mm
- UPC
- 9781569755822
- Publication Year
- 2007
- Format
- Paperback
- Language
- English
- Book Title
- Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
- Item Height
- 232mm
- Publisher
- Ulysses Press
- Topic
- Health
- Item Width
- 190mm
- Item Weight
- 308g
- Number of Pages
- 144 Pages
About this product
Product Information
TEST YOURSELF AGAINST THE WORLD'S MOST ELITE FIGHTING FORCES In Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica's top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness. Every aspect of training is incorporated into the program, including warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these unique techniques. He teaches readers what it takes to rise to the occasion when nothing less than total commitment will do. Drawn from the actual programs used by America's special operation forces: *Navy SEALs *Army Rangers *Delta Force *Marine Force Recon
Product Identifiers
Publisher
Ulysses Press
ISBN-13
9781569755822
eBay Product ID (ePID)
95246871
Product Key Features
Book Title
Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
144 Pages
Dimensions
Item Height
232mm
Item Width
190mm
Item Weight
308g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:115862724144
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