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T. K. V. Desikachar The Heart of Yoga (Paperback) (US IMPORT)
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eBay item number:116040992769
Item specifics
- Condition
- Publication Name
- The Heart of Yoga
- Title
- The Heart of Yoga
- Subtitle
- Developing a Personal Practice
- ISBN-10
- 089281764X
- EAN
- 9780892817641
- ISBN
- 9780892817641
- Edition
- 2nd Edition, Revised Edition
- Genre
- Sports & Hobbies
- Release Date
- 01/03/1999
- Release Year
- 1999
- Country/Region of Manufacture
- US
- Item Length
- 203mm
- UPC
- 9780892817641
- Publication Year
- 1999
- Format
- Paperback
- Language
- English
- Book Title
- The Heart of Yoga: Developing Personal Practice
- Item Height
- 204mm
- Publisher
- Inner Traditions Bear and Company
- Topic
- Popular Medicine
- Item Width
- 254mm
- Item Weight
- 1g
- Number of Pages
- 244 Pages
About this product
Product Information
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. * A contemporary classic by a world-renowned teacher. * This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as a program for the spine at every level--physical, mental, and spiritual. This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.
Product Identifiers
Publisher
Inner Traditions Bear and Company
ISBN-13
9780892817641
eBay Product ID (ePID)
96015352
Product Key Features
Book Title
The Heart of Yoga: Developing Personal Practice
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
1999
Number of Pages
244 Pages
Dimensions
Item Height
204mm
Item Width
254mm
Item Weight
1g
Additional Product Features
Country/Region of Manufacture
United States
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eBay item number:116040992769
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