Picture 1 of 2

Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners - Picture 2 of 2

Have one to sell?

Sell it yourself

Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners

Condition:

Brand new

Quantity:

5 available

Price:

AU $35.05

4 payments of AU $8.76 with Afterpay

Postage:

May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery

Located in: Los Angeles, CA, United States

Delivery:

Varies

Returns:

30-day returns. Buyer pays for return postage. See details- for more information about returns

Payments:

4 payments of AU $8.76. Learn moreSee terms and apply now for Afterpay - opens in a new window or tab

Shop with confidence

eBay Money Back Guarantee

Get the item you ordered or your money back.

Learn moreeBay Money Back Guarantee - opens new window or tab

Seller information

yourglobalmall (39056)
97.2% positive Feedback

Registered as a business seller

Report this item - opens in new window or tab

Seller assumes all responsibility for this listing.

eBay item number:116102714654

Last updated on 03 Jun, 2024 08:14:50 AESTView all revisionsView all revisions

Item specifics

Condition: Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

EAN: 9781623365998

UPC: 9781623365998

ISBN: 9781623365998

MPN: N/A

Item Length: 22.9 cm

Publication Year: 2015

Format: Paperback

Language: English

Book Title: Runner's World Run to Lose: a Complete Guide to Weight Loss for Runners

Item Height: 228mm

Author: Pamela Nisevich Bede, Editors of Runner's World Maga, Jennifer Van Allen

Publisher: Rodale Press Inc.

Genre: Health, Treatments & Medicine

Item Width: 152mm

Item Weight: 403g

Number of Pages: 304 Pages

About this product

Product Information

Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss strategies. Weight loss and running are not one-size-fits-all, and Run to Lose provides everything you need to customize a unique diet and running program that works for you. Certified running coach Jennifer Van Allen and sports nutritionist Pamela Nisevich Bede show you how to incorporate running into an individualized nutrition and fitness program that will maximize your weight-loss results while improving your athletic performance. Whether you are a seasoned marathoner looking to shave minutes by shedding a few pounds or a beginning runner lacing up for the very first time, Run to Lose provides you with the tools and information you need to get started and stay on track. This book is full of guidance on tricky topics such as how to balance your weight-loss goals while consuming enough nutrients to power your workouts; how to maximize your calorie burn; the best high-quality/low-calorie carbs to fuel your run; and advice on how to avoid common diet pitfalls. Complete with easy-to-follow training guides and detailed meal plans, Run to Lose will help you shape up, get stronger, and achieve your fitness goals.

Product Identifiers

Publisher

Rodale Press Inc.

ISBN-13

9781623365998

eBay Product ID (ePID)

225128115

Product Key Features

Book Title

Runner's World Run to Lose: a Complete Guide to Weight Loss for Runners

Author

Pamela Nisevich Bede, Editors of Runner's World Maga, Jennifer Van Allen

Format

Paperback

Language

English

Publication Year

2015

Genre

Health, Treatments & Medicine

Number of Pages

304 Pages

Dimensions

Item Height

228mm

Item Width

152mm

Item Weight

403g

Additional Product Features

Title_Author

Pamela Nisevich Bede, Editors of Runner's World Maga, Jennifer Van Allen

Series Title

Runner's World

Country/Region of Manufacture

United States

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:116102714654

Last updated on 03 Jun, 2024 08:14:50 AESTView all revisionsView all revisions

Postage and handling

The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.

Item location:

Los Angeles, CA, United States

Posts to:

Australia, New Zealand

Excludes:

Afghanistan, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Armenia, Aruba, Bahamas, Barbados, Belarus, Democratic Republic of the Congo, French Guiana, French Polynesia, Ghana, Greece, Guadeloupe, Guam, Guyana, India, Indonesia, Israel, Libya, Malaysia, Martinique, New Caledonia, Nigeria, Palau, Puerto Rico, Republic of the Congo, Reunion, Russian Federation, Spain, Thailand, Togo, Turkey, Ukraine, United Kingdom, Venezuela

Handling time

Will usually post within 10 business days of receiving cleared payment.

Taxes

Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases.

Return policy

Item must be returned within
30 days after the buyer receives it

The buyer is responsible for return postage costs.

You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.

Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.