Picture 1 of 2
Picture 1 of 2
Shape Up! : Tailor-Made Training for Female Body Shapes Paperback
GBP 4.07
ApproximatelyAU $7.75
Condition:
“Ships from the UK. Former library book; may include library markings. Used book that is in excellent ”... Read moreabout condition
Postage:
International delivery of items may be subject to customs processing and additional charges.
Located in: Dunfermline, United Kingdom
Delivery:
Estimated between Mon, 22 Jul and Wed, 7 Aug to 43230
Please allow additional time if international delivery is subject to customs processing.
Returns:
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:116168280624
Item specifics
- Condition
- Very good
- Seller notes
- Special Attributes
- EX-LIBRARY
- Publication Name
- Bloomsbury Publishing Plc
- ISBN
- 9781408106006
- Publication Year
- 2008
- Format
- Paperback
- Language
- English
- Book Title
- Shape Up!: Tailor-Made Training for Female Body Shapes
- Item Height
- 202mm
- Publisher
- Bloomsbury Publishing
- Genre
- Sports
- Topic
- Health
- Item Width
- 180mm
- Item Weight
- 352g
- Number of Pages
- 160 Pages
About this product
Product Information
We are increasingly under pressure to improve our physical appearance and there is the additional, and perhaps even more serious, pressure placed on us by the current 'obesity epidemic'. Put simply, many of us need to lose weight in order to enjoy a healthy and longer life. The problem is that the majority of advice that we receive does not take into account our body type (broadly, there are three for men and four for women), which is the single biggest factor on our body shape. Unless we have an understanding of this then there is little prospect of seeing any results from time spent in the gym, no matter how much effort we put in. This book explains the concept of body shape, helping the reader to identify their body type and shape, set realistic goals for that body shape, develop a programme suited to their body shape, and work out what is best to eat for their body type. Not only does this guarantee results, but it also helps the reader to appreciate their own physique and what they can achieve, rather than constantly comparing themselves to an unattainable ideal.
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-13
9781408106006
eBay Product ID (ePID)
88924845
Product Key Features
Book Title
Shape Up!: Tailor-Made Training for Female Body Shapes
Format
Paperback
Language
English
Topic
Health
Publication Year
2008
Genre
Sports
Number of Pages
160 Pages
Dimensions
Item Height
202mm
Item Width
180mm
Item Weight
352g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 938775170
Seller assumes all responsibility for this listing.
eBay item number:116168280624
Postage and handling
Item location:
Dunfermline, United Kingdom
Posts to:
Worldwide
Excludes:
Afghanistan, Africa, Albania, American Samoa, Armenia, Azerbaijan Republic, Bangladesh, Belarus, Bhutan, Bosnia and Herzegovina, Central America and Caribbean, China, Cook Islands, Fiji, French Polynesia, Georgia, Guam, India, Kazakhstan, Kiribati, Kyrgyzstan, Libya, Macedonia, Maldives, Marshall Islands, Mexico, Micronesia, Middle East, Mongolia, Montenegro, Nauru, Nepal, New Caledonia, Niue, Pakistan, Palau, Papua New Guinea, Russian Federation, Serbia, Solomon Islands, Somalia, South America, South Korea, Southeast Asia, Sri Lanka, Tajikistan, Tonga, Turkmenistan, Tuvalu, Ukraine, Uzbekistan, Vanuatu, Wallis and Futuna, Western Samoa, Yemen
| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| GBP 8.00 (approx. AU $15.22) | United States | Economy postage (Economy Int'l Postage) |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #116168280624
Sales tax for an item #116168280624
Seller collects sales tax for items posted to the following states:
| State | Sales tax rate |
|---|
Return policy
| Item must be returned within |
|---|
| 30 days after the buyer receives it |
The buyer is responsible for return postage costs.
You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
Payment details
Payment methods
Popular categories from this Store
Seller Feedback (526,206)
y***e (256)- Feedback left by buyer.
Past month
Verified purchase
Item just as described. Quick delivery. Well packaged. Great price. Brilliant seller. Great Communication.
l***5 (2)- Feedback left by buyer.
Past month
Verified purchase
I recently received a book from this seller and couldn't be happier with the transaction. The book arrived in good condition, just as listed. Shipping was prompt, and the packaging was secure, ensuring the book arrived safely. Communication with the seller was smooth, making the whole process seamless. Overall, a fantastic buying experience—highly recommended!
e***p (501)- Feedback left by buyer.
Past 6 months
Verified purchase
Great price, speedy delivery, excellent communication, item well packaged and exactly as described. Based on my experience I would definitely recommend this seller.
Product ratings and reviews
More to explore:
- Paperback Pop-Up Children,
- Fiction Paperback Fiction & Trains Books,
- Non-Fiction Paperback Fiction & Trains Books,
- Non-Fiction Paperback Fiction & Training Books,
- Bodie Thoene Paperback Fiction & Fiction Books,
- Paperback Books, Comics & Magazines,
- Pop-Up Fiction & Books,
- Paperback Fiction Books,
- Paperback Calendars (Current),
- Fiction & Non-Fiction Paperback Books