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My Anxious Mind : A Teen's Guide to Managing Anxiety and Panic Pa
GBP 4.73
ApproximatelyAU $9.00
Condition:
“Ships from the UK. Former library book; may include library markings. Used book that is in excellent ”... Read moreabout condition
4 available
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Located in: Dunfermline, United Kingdom
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Estimated between Mon, 22 Jul and Wed, 7 Aug to 43230
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eBay item number:116172855116
Item specifics
- Condition
- Very good
- Seller notes
- Special Attributes
- EX-LIBRARY
- Publication Name
- American Psychological Association
- ISBN
- 9781433804502
- Publication Year
- 2009
- Format
- Paperback
- Language
- English
- Book Title
- My Anxious Mind: a Teen's Guide to Managing Anxiety and Panic
- Illustrator
- Michael Sloan
- Publisher
- American Psychological Association
- Topic
- Self-Esteem, Fitness
- Number of Pages
- 128 Pages
About this product
Product Information
Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. It's been estimated that between nine and 15 million teens in the United States alone suffer from phobias, panic attacks, or extreme worry or anxiety. That's a lot of teens! My Anxious Mind helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process. My Anxious Mind also offers ways for teens with anxiety to improve their inter-personal skills, whether it be with friends, family, or teachers; manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them.
Product Identifiers
Publisher
American Psychological Association
ISBN-13
9781433804502
eBay Product ID (ePID)
91982619
Product Key Features
Book Title
My Anxious Mind: a Teen's Guide to Managing Anxiety and Panic
Illustrator
Michael Sloan
Format
Paperback
Language
English
Topic
Self-Esteem, Fitness
Publication Year
2009
Number of Pages
128 Pages
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 938775170
Seller assumes all responsibility for this listing.
eBay item number:116172855116
Postage and handling
Item location:
Dunfermline, United Kingdom
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Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
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GBP 8.00 (approx. AU $15.22) | GBP 7.00 (approx. AU $13.32) | United States | Economy postage (Economy Int'l Postage) |
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Will usually post within 2 business days of receiving cleared payment. |
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