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A Practical Guide to Mindfulness-Ba
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Located in: Hillsdale, NSW, Australia
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eBay item number:116181195124
Item specifics
- Condition
- EAN
- 9781138228931
- UPC
- 9781138228931
- ISBN
- 9781138228931
- MPN
- N/A
- Book Title
- A Practical Guide to Mindfulness-Based Compassiona
- Item Length
- 29.7 cm
- Subject Area
- Clinical Psychology
- Publication Name
- A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart
- Publisher
- Taylor & Francis Ltd
- Subject
- Consultation
- Publication Year
- 2018
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Item Height
- 297mm
- Item Width
- 210mm
- Item Weight
- 454g
- Number of Pages
- 164 Pages
About this product
Product Information
A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills with compassion for a healthier, happier life and more fulfilling relationships. It offers a clear structure as well as ample freedom to adjust to individual needs, starting with learning to be kind to yourself and then expanding this to learn how to be kind to others. This guide consists of eight chapters that follow the eight sessions of the mindfulness-based compassionate living training programme. To enhance the learning experience, this book features accessible transcripts and downloadable audio exercises, as well as worksheets to explore experiences during exercises. It also includes suggestions for deepening practice at the end of each session. A Practical Guide to Mindfulness-Based Compassionate Living explores the science of compassion in an easy-to-understand and comprehensive manner, one which will appeal to both trained professionals and clients, or anyone wishing to deepen their mindfulness practice with 'heartfulness'.
Product Identifiers
Publisher
Taylor & Francis Ltd
ISBN-13
9781138228931
eBay Product ID (ePID)
9046428568
Product Key Features
Subject Area
Clinical Psychology
Publication Name
A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart
Format
Paperback
Language
English
Subject
Consultation
Publication Year
2018
Type
Textbook
Number of Pages
164 Pages
Dimensions
Item Height
297mm
Item Width
210mm
Item Weight
454g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:116181195124
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3***l (230)- Feedback left by buyer.
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Ultimate find, I was looking for one of these for a long time, and when I found this one I had no hesitation in purchasing it, the seller was extremely helpful and communicated very well. The price with the postage was very reasonable and when I got it home the item looked better in person than it did in the picture
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Rare book - particularly in new condition - listed at a reasonable price, which included postage. Packaged fairly securely - and arrived in perfect condition. Happy to have found a copy - and with the order overall.
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Excellent quality, fast post, well packaged, AMAZING price, outstanding customer service, highly recommended seller 👌 Thank you so much 🙂 I look forward to buying from you again in the near future 🙏
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