Holford Low GL Diet : Lose Fat Fast Using the Revolutionary Fatburner System by Patrick Holford (2006, Trade Paperback)

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About this product

Product Identifiers

PublisherAtria Books
ISBN-100743287223
ISBN-139780743287227
eBay Product ID (ePID)48247808

Product Key Features

Book TitleHolford Low Gl Diet : Lose Fat Fast Using the Revolutionary Fatburner System
Number of Pages416 Pages
LanguageEnglish
TopicDiet & Nutrition / Nutrition, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss
Publication Year2006
IllustratorYes
GenreHealth & Fitness
AuthorPatrick Holford
FormatTrade Paperback

Dimensions

Item Height0.9 in
Item Weight18.6 Oz
Item Length9.2 in
Item Width6.1 in

Additional Product Features

Intended AudienceTrade
LCCN2005-057224
Dewey Edition22
Reviews"Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition."--Daily Mail, "Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition." -- Daily Mail, "Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition." -- "Daily Mail"
TitleLeadingThe
Dewey Decimal641.5/6383
SynopsisDieters learn to replace "low carbs" with "slow carbs" with this new program from England's leading nutritionist and bestselling author of the "New Optimum Nutrition Bible." Illustrations throughout. Meal plans., TWO SIMPLE RULES 1. Eat no more than 40 GLs a day 2. Eat protein with carbohydate ONE SIMPLE DIET The Holford Low GL Diet At its heart, one controlling principle: If you lose blood sugar control, you gain weight and feel hungry and tired. If you gain blood sugar control, you lose weight and feel happy and full of energy. THE BOTTOM LINE When you balance your blood sugar, you'll lose weight fast. With The Holford Low GL Diet you will beat your cravings! You'll enjoy delicious meals, choosing from a wide variety of energy-boosting foods and simple menu plans. The diet is safe and easy to follow, and includes a nutritional supplementation plan to increase your energy and decrease your appetite. Tried and tested by the Institute for Optimum Nutrition, The Holford Low GL Diet is based on the latest medical and nutritional research, made totally accessible. Discover how easy it is to reprogram your body to burn your fat away., TWO SIMPLE RULES1. Eat no more than 40 GLs a day2. Eat protein with carbohydate ONE SIMPLE DIET"The Holford Low GL DietAt its heart, one controlling principle: If you lose blood sugar control, you gain weight and feel hungry and tired.If you gain blood sugar control, you lose weight and feel happy and full of energy." THE BOTTOM LINEWhen you balance your blood sugar, you'll lose weight fast. With "The Holford Low GL Diet" you will beat your cravings! You'll enjoy delicious meals, choosing from a wide variety of energy-boosting foods and simple menu plans. The diet is safe and easy to follow, and includes a nutritional supplementation plan to increase your energy and decrease your appetite. Tried and tested by the Institute for Optimum Nutrition, "The Holford Low GL Diet" is based on the latest medical and nutritional research, made totally accessible. Discover how easy it is to reprogram your body to burn your fat away., TWO SIMPLE RULES 1. Eat no more than 40 GLs a day 2. Eat protein with carbohydate ONE SIMPLE DIET The Holford Low GL Diet At its heart, one controlling principle: If you lose blood sugar control, you gain weight and feel hungry and tired. If you gain blood sugar control, you lose weight and feel happy and full of energy. THE BOTTOM LINE When you balance your blood sugar, you'll lose weight fast. With The Holford Low GL Diet you will beat your cravings You'll enjoy delicious meals, choosing from a wide variety of energy-boosting foods and simple menu plans. The diet is safe and easy to follow, and includes a nutritional supplementation plan to increase your energy and decrease your appetite. Tried and tested by the Institute for Optimum Nutrition, The Holford Low GL Diet is based on the latest medical and nutritional research, made totally accessible. Discover how easy it is to reprogram your body to burn your fat away.
LC Classification NumberRM237.73.H65 2006

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