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Climbing Bible : Technical, Physical and Mental Training for Rock Climbing by Stian Christophersen and Martin Mobråten (2020, Trade Paperback)
AlibrisBooks (460559)
98.6% positive feedback
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US $33.02
ApproximatelyAU $50.02
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New Paperback
- Buy It NowThe Climbing Bible: Technical, physical and mental training for rock climbing
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About this product
Product Identifiers
PublisherVertebrate Graphics The Limited
ISBN-101912560704
ISBN-139781912560707
eBay Product ID (ePID)13070926127
Product Key Features
Book TitleClimbing Bibles : Technical, Physical and Mental Training for Rock Climbing
Number of Pages352 Pages
LanguageEnglish
TopicCoaching / General, Sports Psychology, General
Publication Year2020
IllustratorYes
GenreSports & Recreation
AuthorStian Christophersen, Martin Mobråten
Book SeriesThe Climbing Bibles Ser.
FormatTrade Paperback
Dimensions
Item Height1.1 in
Item Weight42.4 Oz
Item Length9.8 in
Item Width7.9 in
Additional Product Features
Intended AudienceTrade
Reviews'This book has a fantastic structure, and each chapter develops from the basics to a slightly more advanced perspective. It is a beautiful book, with a clear layout and some great anecdotes throughout. It has incredibly useful information through each chapter, with enough to keep any keen climber busy and to give you ideas to focus on.' - Emma Twyford, Chalkbloc
Dewey Edition23
TitleLeadingThe
Series Volume Number1
Dewey Decimal796.5223
SynopsisAn all-encompassing guide that combines European training techniques to enhance technical, physical, and mental performance for climbers of all levels. More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber.The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing - including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans.It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø . The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport., Published to coincide with sport climbing's debut in the Olympics, The Climbing Bible by Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. Illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by Jo Nesbø., An all-encompassing guide that combines European training techniques to enhance technical, physical, and mental performance for climbers of all levels. More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber.The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing - including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans.It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesb . The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport., More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing - including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø . The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
LC Classification NumberGV200.2
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Ratings and reviews
Most relevant reviews
- 30 Dec, 2023
Jump & Dive In
Our son wanted this for his birthday! He was so excited to receive it. He can’t wait to dig in! Great Job, Thank Yoy.Verified purchase: YesCondition: New
- 09 Mar, 2025
Great book
Beautiful, high quality. I love it.Verified purchase: YesCondition: Pre-owned
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