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Dr. Smith has common sense and puts a lot of information into an easily understood format. Good advice about eating less processed and more healthy, with suggested meal plan and exercise plan to get you started. Plenty of flexibility built in. Recommend.
Verified purchase: Yes | Condition: Pre-owned
Just what I was looking for! The Author is Superb and Clean eating is what my doctor recommended for me and this books show you the right way to clean eating! Thank You!
Verified purchase: Yes | Condition: New
Like new condition... i love the book!!
Verified purchase: Yes | Condition: Pre-owned
I have just started, so I am hoping for the best. Self discipline is not my forte.
Verified purchase: Yes | Condition: New
one of the pages of my book was missing. the one that told how to make clean mayo.
Verified purchase: Yes | Condition: Pre-owned
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