Picture 1 of 1
Gallery
Picture 1 of 1
Have one to sell?
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behaviora .9781849010719
GBP 3.53
ApproximatelyAU $7.25
Condition:
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
3 available279 sold
- Buy It NowOvercoming Anxiety: A Self-Help Guide Using Cognitive Behaviora .9781849010719
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Postage:
GBP 8.99 (approx. AU $18.47) Standard Int'l Postage.
International delivery of items may be subject to customs processing and additional charges.
Located in: South East, United Kingdom
Delivery:
Estimated between Tue, 19 Aug and Thu, 28 Aug to 94104
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:123217931816
Item specifics
- Condition
- Title
- Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral
- ISBN
- 9781849010719
About this product
Product Information
A Books on Prescription Title Take control of your anxiety using CBT Many of us experience anxiety but for some, it can be so serious, that it has a significant impact on our day-to-day lives. Severe anxiety can take many different forms, from phobias to panic attacks, Generalised Anxiety Disorder to general feelings of 'burn out'. In this invaluable self-help guide, Dr Helen Kennerley examines and explains different kinds of anxiety problems and presents a clear, step-by-step self-help course based on highly effective Cognitive Behavioural Therapy (CBT) techniques. This easy-to-follow course will help you to successfully manage your symptoms and rediscover your enjoyment of life. Includes an introduction to the nature of anxiety and stress Contains a complete self-help program including monitoring sheets Based on clinically proven techniques of Cognitive Behaviour Therapy
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781849010719
eBay Product ID (ePID)
90309501
Product Key Features
Publication Year
2009
Topic
Coping with Illness
Book Title
Overcoming Anxiety: a Books on Prescription Title
Number of Pages
288 Pages
Language
English
Format
Paperback
Dimensions
Item Height
197 mm
Item Width
130 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 724498118
Seller feedback (3,622,324)
This item (81)
All items (3,622,324)
- t***d (352)- Feedback left by buyer.Past 6 monthsVerified purchaseConsidering is a used product .excellent condition .great value the overall quality superb
- -***d (44)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent condition and great value
- n***i (2087)- Feedback left by buyer.Past yearVerified purchaseA very helpful book, in very good condition, arrived quickly
- a***i (361)- Feedback left by buyer.Past 6 monthsVerified purchaseI had an outstanding experience with this seller! The item was exactly as described, and it arrived well-packaged and in perfect condition. The seller was incredibly responsive and helpful, answering all my questions promptly. The shipping was super fast, and I received the package within just a few days. A truly professional and reliable seller who goes above and beyond to provide exceptional service. I look forward to doing business with them again in the future. Thank you so much!Disney Cars Storybook Collection (#125794771114)
- l***1 (628)- Feedback left by buyer.Past monthVerified purchaseI ordered 4 books at the same time from the same seller so eBay is annoying by asking for 4 separate bits of feedback. So - copy and paste: ordered Saturday evening, despatched Sunday and delivered in one parcel (good seller) tracked Royal Mail lunchtime Tuesday. Excellent service, very good packing. All books as described. Nectar is equally as it treats each book as a separate purchase. I'll get 8 emails from Nectar, eventually. Grumble over. It seems that Baham is owned by Awesome.
- l***1 (1893)- Feedback left by buyer.Past monthVerified purchaseLiving with Diabetes Book as described and pictured. Very good used condition, good quality with a nice appearance and very good value. I bought this for my husband as he has type 2 diabetes and this is The Diabetes UK Guide for those treated with tablets as my husband is or diet, so I hope it will give him better understanding of his diabetes. Good communication dispatched quickly well wrapped delivered very quickly very pleased with it. Highly Recommended Seller
Product ratings and reviews
Most relevant reviews
- 22 Aug, 2019
Great book for people struggling with anxiety
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 05 Oct, 2021
Overcoming Anxiety-A Self Help Guide.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 24 May, 2024
Great eBayer thanks very much
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 21 Oct, 2016
Fab thanks
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
More to explore:
- Self-Help Non-Fiction Books,
- Non-Fiction Self-Help Hardcover Books,
- Self-Help Paperback Non-Fiction Books,
- Non-Fiction Fiction & Self-Help Books in Bengali,
- Non-Fiction Self-Help & Fiction Books in Spanish,
- Psychology & Help Non-Fiction Books,
- Study Guide School Textbooks & Study Guides in English,
- Non-Fiction Help Fiction & Non-Fiction Books,
- Study Guide School Textbooks & Study Guides,
- Psychology & Help Audio Books & Audio Plays