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Karate (Collins Need to Know?): For Fitness, for Fun, For Self Defence By Lloyd

GBP 2.86
ApproximatelyAU $5.90
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Very good
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eBay item number:123284771687
Last updated on 28 Jun, 2025 13:11:33 AESTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Title
Karate (Collins Need to Know?): For Fitness, for Fun, For Self D
ISBN
9780007234042

About this product

Product Information

Need to Know Karate serves as a comprehensive introductory guide to the sport, giving the reader basic karate theory and moves, as well as safety guidelines, etiquette and advice on finding a club. Anyone with the most basic level of fitness can try karate, and this book provides the information to understand and learn this fascinating art form. Starting with a brief history of martial arts, and moving into an explanation of the grading system, dojo culture, and a guide to the various karate styles, this book then leads you onto warm-up and stretching routines. The basics of karate performance - stance, balance and movement - are then described, including blocking moves and posturing. Once defensive skills have been learnt it is time to move onto punches and kicks. Lastly, the various movements are put together as basic katas, or sequences of moves. Karate for fitness, for fun, or self defence is equally enjoyable for all ages and both genders.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780007234042
eBay Product ID (ePID)
91990931

Product Key Features

Book Title
Karate
Number of Pages
192 Pages
Language
English
Publication Year
2007
Genre
Sports
Author
Lloyd Bradley
Book Series
Collins Need to Know?
Format
Paperback

Dimensions

Item Height
210 mm
Item Weight
404 g
Item Width
148 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Lloyd Bradley

Item description from the seller

Seller business information

VAT number: GB 724498118
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baham_books

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