Get Yourself in Golf Shape Transform your body-and improve your game This unique regimen will get you into "golf shape" so you can hit the ball longer, straighter, and with more consistency-with Cindy Reid's 11-day fitness program. The golf swing is a simple motion. But it is not easy, Cindy Reid explains, because it is one of the most unnatural motions you will ever attempt. Only when you have retrained your body to automatically perform the specific muscle movements required for golf will you begin to develop the consistency every golfer strives for. Reid, a former LPGA player and one of the great teachers of the game (Vijay Singh is one of her clients), combines golf swing theory with fitness exercises in a book that will revolutionize golf instruction. Here Reid: o identifies the seven fundamental positions of the golf swing-and gives you drills to practice, on and off the course-to help you reach each position without conscious thought o teaches you exercises that reshape your body into the ideal form for golf o shares stretching routines and range drills to further elevate your game There are 34 million golfers in America, and 90 percent of them can't break 100. Reid is convinced they can all improve their scores by getting into golf shape.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594861889
ISBN-13
9781594861888
eBay Product ID (ePID)
46464597
Product Key Features
Book Title
Get Yourself in Golf Shape : Year-Round Drills to Build a Strong, Flexible Swing
Author
Steve Eubanks, Cindy Reid
Format
Trade Paperback
Language
English
Topic
Golf
Publication Year
2005
Genre
Sports & Recreation
Number of Pages
240 Pages
Dimensions
Item Length
9.9in
Item Height
0.7in
Item Width
6.9in
Item Weight
13 Oz
Additional Product Features
Lc Classification Number
Gv979.S9r43 2005
Copyright Date
2005
Target Audience
Trade
Lccn
2005-013082
Dewey Decimal
796.352/3
Dewey Edition
22
Illustrated
Yes
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