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Food for Fitness: How to Eat for Maximum Performance By Anita Bean
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3 available / 4 sold
Price:
GBP 3.50
ApproximatelyAU $6.69
- Buy It NowFood for Fitness: How to Eat for Maximum Performance By Anita Bean
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Located in: South East, United Kingdom
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Estimated between Fri, 14 Jun and Wed, 3 Jul to 43230
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- 99.1% positive Feedback
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eBay item number:124470217848
Item specifics
- Condition
- Title
- Food for Fitness: How to Eat for Maximum Performance
- ISBN
- 9781472901996
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- Food for Fitness: How to Eat for Maximum Performance
- Item Height
- 235mm
- Publisher
- Bloomsbury Publishing
- Genre
- Sports
- Topic
- Health
- Item Width
- 210mm
- Item Weight
- 796g
- Number of Pages
- 272 Pages
About this product
Product Information
A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance. Food for Fitness is the ultimate resource for anyone who is serious about sport or fitness.. Now in its fourth edition, this bestselling book has been updated to include the very latest nutrition research for exercise and performance, and is packed with easy, delicious and nutritious recipes and snacks and helpful new menu plans. - Find out what to eat and drink to stay fuelled and hydrated. - Debunk the myths and evaluate the usefulness of sports supplements. - Learn the best times to eat to prepare for exercise, and what to eat to maximise recovery after exercising. - Discover specific strategies to aid fat loss and prioritise muscle gain - Includes tailored menu plans adapted to each sport - whether it be running, swimming, cycling, triathlon, team or racquet sport - Get the performance edge and learn how to eat to win during competitions. Along with trustworthy advice and up to the minute research, clearly explained and tailored to your needs, Food for Fitness contains an essential recipe section filled with sixty five easy to follow meal ideas to help you put the advice into practice.
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-13
9781472901996
eBay Product ID (ePID)
201884893
Product Key Features
Book Title
Food for Fitness: How to Eat for Maximum Performance
Format
Paperback
Language
English
Topic
Health
Publication Year
2014
Genre
Sports
Number of Pages
272 Pages
Dimensions
Item Height
235mm
Item Width
210mm
Item Weight
796g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:124470217848
Postage and handling
Item location:
South East, United Kingdom
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| GBP 8.99 (approx. AU $17.20) | GBP 8.99 (approx. AU $17.20) | United States | Standard postage (Standard Int'l Postage) |
| Handling time |
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| Will usually post within 1 business day of receiving cleared payment. |
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Seller Feedback (2,876,281)
0***o (68)- Feedback left by buyer.
Past 6 months
Verified purchase
Book arrived on time, well packed and as described but beware offer of free postage does not include packing which would appear to be £2 as the book is clearly labelled as £1.50 - see photo
o***o (2356)- Feedback left by buyer.
Past month
Verified purchase
I paid £3.62 for a book in “used-very good” condition. The book arrived in very poor condition with a price label of £1.50 on the front cover! I contacted the seller and was issued a full refund in minutes. Hence the positive feedback.
r***a (2456)- Feedback left by buyer.
Past month
Verified purchase
Item as described very quick delivery very happy with the service some damage to the packaging but the book is fine thanks
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