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Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Easte

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Brand new
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Located in: Mornington, VIC, Australia
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eBay item number:124839513072
Last updated on 08 Apr, 2024 10:41:39 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Brand
Shambhala Publications Inc
MPN
Does not apply
Manufacturer Part Number
Does not apply
UPC
Does not apply
Publication Year
2009
Format
Paperback
Language
English
Book Title
Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being
Item Height
279mm
Author
Sarah Powers
Publisher
Shambhala Publications Inc
Topic
Health
Item Width
216mm
Item Weight
595g
Number of Pages
288 Pages

About this product

Product Information

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach-Insight Yoga-which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons-as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.

Product Identifiers

Publisher
Shambhala Publications Inc
ISBN-13
9781590305980
eBay Product ID (ePID)
96861480

Product Key Features

Book Title
Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being
Author
Sarah Powers
Format
Paperback
Language
English
Topic
Health
Publication Year
2009
Number of Pages
288 Pages

Dimensions

Item Height
279mm
Item Width
216mm
Item Weight
595g

Additional Product Features

Title_Author
Sarah Powers
Country/Region of Manufacture
United States

Item description from the seller

Source of Spirit

Source of Spirit

99.9% positive Feedback
102K items sold
Joined Aug 2012

Detailed seller ratings

Average for the last 12 months

Accurate description
5.0
Reasonable postage costs
5.0
Postage speed
5.0
Communication
5.0

Seller Feedback (32,625)

9***9 (1926)- Feedback left by buyer.
Past month
Verified purchase
Amazing item, like new, fast post, great price, carefully packaged, great seller, great communication, very happy, 10/10!
i***e (194)- Feedback left by buyer.
Past 6 months
Verified purchase
Arrived well packed and in excellent condition. Exactly as described on web site. Great company, always seems to have what I'm looking for and usually at the best price. A++ seller.
a***a (968)- Feedback left by buyer.
Past 6 months
Verified purchase
Smooth transaction. Posted quickly & packaged well. New as stated. Great price. Book a lot smaller than I thought, but still happy with. Thanks!!

Product ratings and reviews

5.0
1 product ratings
  • 1 users rated this 5 out of 5 stars
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Most relevant reviews

  • Thank you great book for anyone interested in Yin Yoga

    Good illustration and sequences. Lots of great knowledge,

    Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted