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CD: Grounded and Free: Meditations for Embracing All of Life

Condition:
Brand new
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Located in: Mornington, VIC, Australia
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eBay item number:124857359732
Last updated on 08 Apr, 2024 10:40:55 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Brand
Unbranded
MPN
Does not apply
Manufacturer Part Number
Does not apply
ISBN
9781622038701
Publication Year
2017
Format
Audio CD
Language
English
Book Title
Grounded and Free: Meditations for Embracing All of Life
Author
Elena Brower
Publisher
Sounds True Inc
Run Time
153 Mins
Topic
Mental Exercise

About this product

Product Information

Inner and outer change often happen through direct action, reflects yoga and meditation teacher Elena Brower, but to engage with life fully, we must also be able to listen deeply and receive. With Grounded and Free, you will learn how to use receptivity and tenderness to nurture roots of stability and centeredness that will serve you through your most challenging trials and storms. This immersive program includes two sessions: Grounded - practices for cultivating listening, attentiveness, compassion, and the ability to be vulnerable and responsive. Free - helps you to identify the emotions and beliefs that may be limiting you, and meditations to hold and balance them with intention, kindness, and courage. What we are most afraid of is the gateway to our freedom. Here, you are invited to enter that realm with courage and kindness--to evolve and embrace the full wonder of your life.

Product Identifiers

Publisher
Sounds True Inc
ISBN-13
9781622038701
eBay Product ID (ePID)
233456960

Product Key Features

Book Title
Grounded and Free: Meditations for Embracing All of Life
Author
Elena Brower
Format
Audio CD
Language
English
Topic
Mental Exercise
Publication Year
2017
Run Time
153 Mins

Dimensions

Item Height
128mm
Item Width
145mm
Item Weight
78g

Additional Product Features

Title_Author
Elena Brower
Country/Region of Manufacture
United States

Item description from the seller

Source of Spirit

Source of Spirit

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